Violation of metabolism in women: causes, symptoms, treatment, prevention

Human life is maintained thanks to consistent chemical reactions in the body. As a result, the energy necessary for the full functioning of all organs is produced.

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Everything that a person does is move, breathes, lives and develops, possibly only thanks to the energy produced by cells when the nutrients are received. Metabolic disease negatively affects the state of human health.

Causes of metabolic disorders

Any deviation is accompanied characteristic symptoms and diseases. To restore metabolism, it is necessary to eat properly, perform physical work and rest qualitatively. When complications are detected, drug treatment is connected.
Diseases caused by metabolic disorders, They are treated with both drugs and by regulating lifestyle. Ignoring obvious symptoms entails serious chronic diseases.
The human body instantly reacts to the slightest disorders of metabolism. Deviations in metabolic processes can be different - lack of enzymes, oxygen deficiency, delayed decay products from the body.
The deficiency or excess of substances is reflected in the work of the whole organism - the cells of the brain, nerve endings, heart muscle, endocrine system suffer from.

Among the most common causes of metabolic disorders in the body, it is worth highlighting:

Congenital factors.From birth, the body does not produce enzymes necessary for mechanical and chemical processing of food. Disruption products are poorly displayed. Or part of the food products have a negative effect on intestinal villi, blocking the flow of digested food into the blood.
Age -related changes.At an older age, there is often a lack or excess of hormones. As a result - a violation of metabolism.
Helminthic invasions. Microbes and microorganisms negatively affect the process of digesting food.
Disorder of the nervous system. Mental overstrain, depressive disorders, overwork provoke a violation of metabolism.
Incorrect lifestyle.Abuse of bad habits and reduced physical activity negatively affect metabolic processes.
Infectious diseases.Transferred infectious and viral diseases worsen well -being and undermine health.
Long -term medication.The side effects of medicines leads to a violation of various stages of metabolism.
Oncological diseases. The pathological process negatively affects the entire body, including metabolic processes.
Power experiments.Failure to comply with the diet, diet and experiments with products lead to metabolic disorders.

Metabolic disorder: symptoms in women

About such a problem as metabolism Women most often find out when problems arise with excess kilograms, or obstacles in weight gain. But metabolism affects the whole organism as a whole and its disorder leads to many other problems. The characteristic symptoms will help to identify the deviation. They need to be considered comprehensively, and not separately.

Violation of metabolism in women is expressed as follows:

Irregular menstrual cycle.
Sharp weight loss or weight gain.
Disorder of cognitive abilities.
Breblable skin, rashes, hair loss, thinning of the nail plate.
Multiple pressure surges, heart rhythm.
Changing the emotional background, unrestrained mood.
Problems with intestinal emptying, frequent urination.
Temperature rise Without additional symptoms.
The lack of energy to perform simple daily actions.

The consequences of metabolic disorders in women

The most common consequence of metabolic disorders in women is a set of excess weight or dystrophy.

This violation primarily affects the weight

The weight gain is accompanied by fat deposits in the tissues and the loss of elasticity of the outer layers of the skin, high pressure and change in cholesterol, the formation of stones in urinary tract, increased blood coagulation.
With a lack of weight, hypovitaminosis, foci of inflammation on the skin, hormonal jumps, a decrease in immunity, etc. occurs.
Metabolic violation in the cellprovokes problems in the work of the genitals, disorder of the nervous system, atherosclerosis, deviations in the thyroid gland, destructive change in the intestinal epithelium, etc.
Violation of metabolism leads to a lack of vital trace elements. For example, iron deficiency reduces the body's protective forces, weakens skin regeneration, and provokes blood circulation.
Iodine deficiency Reduces the level of mental abilities, causes structural changes in the thyroid gland, etc.
Any consequence of metabolic disorders needs a professional medical consultation.

Diagnosis of metabolic disorders

To identify metabolic deviations will help therapist, endocrinologist and other narrow specialists.
The therapist must analyze the genetic characteristics of the patient, chronic diseases, study the lifestyle, prescribe general tests.
For examination, they are important height, weight, blood pressure.

First of all, the therapist or endocrinologist

The following indicators will help to identify a violation of metabolic function:

Blood and urine are a general analysis.
The level of proteins, keratin, etc. is a biochemical blood test.
Lipid level - blood test for cholesterol.
The body's ability to absorb glucose is a glucosotolerant test.
Functional liver tests.

Analyzes help to identify both hereditary deviations and acquired under the influence of external negative factors. If necessary, an ECG and ultrasound of various body systems are prescribed.

Metabolic disorder: treatment

The key point in the treatment of metabolic disorders is correction of the diet. The patient needs to daily control the use of animal fats and carbohydrates. With excessive food consumption, it is recommended switch to fractional nutrition in case of metabolic disordershelping to reduce appetite. Moderate physical activity contributes to normal weight.
To improve metabolism, vegetable preparations are prescribed. Treatment helps to normalize the intestines and remove toxins from the body, improve the metabolism of liver cells, improve the condition of blood vessels, reduce swelling of the internal organs and much more.
With timely diagnosis of the disease and compliance with the recommendations for treatment, the metabolism is normalized already through 2-4 months.
For each patient, the treatment regimen is compiled individually, so you do not need to experiment with drugs yourself.

Prevention of metabolic disorders: 6 simple methods that will help improve metabolism

Food products directly affect the work of metabolism. With their help, you can reduce the number of bacteria that cause obesity, use excess calories to the transformation of thermal processes, change the intestinal microflora and much more.
Prevention helps to eliminate the acquired metabolic disorder. Genetic pathologies are corrected using drug treatment.

6 simple rules for every day will help normalize metabolism:

Diet - Regular three meals a day. Refusal of harmful diets. Abstinence from food at night. Normalized use of salty, sweet and sharp dishes.
Proper nutrition is important in violation of metabolism
Physical activity - Morning exercise, evening walk, muscle stretching while watching your favorite film.
Getting rid of bad habits - rejection of smoking, excessive drinking, dependence on the Internet, etc.
High -quality sleep - According to research, people who do not get enough sleep more often encounter metabolic problems.
Drinking mode - Water is an integral participant in the chain of chemical reactions. Do not forget to use a sufficient amount of liquid during the day.
We avoid stressful situations - A positive attitude is a prevention from many diseases.