Tuna salad - quick and simple recipes

We bring to your attention the best and various recipes for salad with tuna.

We will not delve into the favor of canned food and fish meat, but immediately move on to interesting options for making salads with tuna. Such a dish is prepared very quickly, does not bear large financial costs or harm to the figure. In addition, it can be either a separate dish or a snack for sandwiches. And the main advantage is that you can turn on your imagination and experiment with various ingredients.

Top ideas of fast pp reeds of salad with tuna

Schemes of the simplest and fastest dietary salads with tuna:

Popular salad with tuna and avocado: classic recipe

We will need:

• 1 can of canned tuna (up to 200 g)
• 1 avocado
• 30 g of parsley
• 1 cucumber
• 1 red onion of medium sizes
• 0.5 tsp. salt and ground pepper (adjust to taste)
• 1 tsp. Apple vinegar
• 0.5 lemon juice
• 2 tbsp. l. Oliva oils

Important: a salad with tuna and avocado is very universal! If you want less calories, add more greenery, salad leaves, celery or sweet pepper. Great taste is obtained when adding olives, tomatoes, eggs and even bacon.

Cooking process:

1. We chop the onion in half rings, fill in vinegar to soften sharpness. You can simply pour boiling water if you want to exclude acetic acid.
2. Cut the cucumber and avocado with slices, chop finely parsley. We drain the liquid from the tuna, add the rest of the ingredients, salt and pepper.
3. We season with squeezed juice mixed with olive oil.

Light salad with tuna, apple and celery in American

Arm with the next list of products:

• 200 g of canned tuna
• 1 green apple
• 1 medium -sized carrots
• 0.5 lemon
• 1-2 stems of celery
• 3-4 green onions
• 3 tbsp. l. mayonnaise
• 1 tsp. mustard
• for ¼ tsp. salt and pepper

ALROTIME OF PREPARATION OF THE American salad with tuna:

1. Finely chop the celery, rub the carrots on a coarse grater, chop the onion with rings.
2. From the apple, if desired, remove the peel, cut into small cubes.
3. With canned food, drain the liquid, slightly knead the pulp with a fork. Mix all products.
4. Add salt, pepper, squeeze the juice from the lemon and season everything with mayonnaise. Mix well.

If you follow the figure, then use olive oil or yogurt.

Summer salad with tuna and radish

For 185 g of canned tuna, you need:

• 100 g of radishes
• 1 Big Cucumber
• 100 g of patch beans
• 20 g of parsley and green onions
• 60 g of sour cream + 1/3 tsp. Salt for dressing

Cooking summer salad with tuna:

1. Cut the vegetables with rings or half rings, finely chop the greens, cut the beans into small strips (if the pods are long).
2. With canned food, drain the liquid, mix all the components together and season with sour cream. If desired, you can use canned oil instead of refueling, in which case it will not hurt to sprinkle with lemon juice.

Salad with a tuna in a hurry with a melted cheese

The recipe consists of only 3 components:

• 185-gram jars of Tunets
• 100 g of melted cheese
• 2-3 boiled eggs

It will also require mayonnaise or sour cream for refueling

Subsequence:

1. We drain the liquid from the tuna, knead with a fork.
2. Grate the egg and cheese.
3. We lay out the salad with tuna layers, grinding each layer with mayonnaise. We decorate with herbs. If desired, you can mix all the components together and season with sour cream or vegetable oil for a lighter option.

Spanish salad with tuna, vegetables and corn

Record the ingredients:

• 1 Bank of Tunets
• 4 tbsp. l. canned corn
• 50 g of the Iceberg salad (you can replace Beijing cabbage)
• 1 tomato
• 1 small cucumber
• 0.5 bulbs
• 1 tbsp. l. lemon juice
• 2 tbsp. l. Oliva oils
• 1 tsp. dried oregano (optional)
• 1/3 tsp. Salt

Cooking scheme:

1. We tear the salad with our hands, finely chop the vegetables, chop the onion. Mix all the components together.
2. Drain the liquid from canned food, gently lay out the meat on top.
3. Salt, sprinkle oregano or beloved green. Season lemon juice and olive oil. To decorate the salad from tuna, you can use quarters of boiled eggs.

Nourishing salad with tuna, chickpeas and tomatoes

Prepare:

• 1 can of canned tuna (185 g)
• 150 g of canned or boiled chickpeas
• 0.5 onions (you can use green)
• 3-4 leafs of salad or Beijing cabbage
• 6 pcs. cherry or grape tomato
• ¼ tsp. ground pepper
• 1 tbsp. l. lemon juice and oil in which there was tuna for refueling. As an alternative, use 2 tbsp. l. Yogurt with a pinch of salt.

Algorithm:

1. Finely chop the onion, chop the salad into small squares, cut tomatoes into 4 parts.
2. Mix all the components in a deep bowl. Combine the oil with lemon juice and pepper and season the salad.

Tip: For the preparation of salad with tuna, bell pepper, patch beans, olives, olives, eggs and even boiled potatoes are suitable as dipole components.

Salad with tuna and white beans

Prepare:

• 1 can of canned tuna (185 g)
• 200 g of canned or boiled white beans
• 1 red onion
• 0.5 carrots
• 50 g of salad
• 3 sprigs of parsley
• 2 tbsp. l. olive oil
• 1/3 tsp. Salt

The process of making salad with tuna and beans:

1. We chop the onion with half rings and pour boiling water to remove the burning.
2. Cut the carrots with slices and boil in slightly salted water for 3 minutes.
3. We drain the liquid from beans and tuna (we knead it a little with a fork).
4. Torn the leaves of the salad, parsley finely chop.
5. Mix all the ingredients, season with oil and, if necessary, add salt.

PP SALAT with tuna, corn and beans

Record the ingredients:

• 200 g of canned tuna, corn and beans
• 3 eggs
• 1 Big Cucumber
• 30 g of green onions and parsley

The minimalism of this salad of tunets is not only in ingredients, but also in cooking time:

1. Boil the eggs for 10 minutes, the mode for small strips or three on a large grater. We also cut the cucumber with a small straw or rubbed coarsely. Greens chop.
2. We drain the juice with canned food, put it on a plate as shown in the photo. Add yogurt or sour cream and serve. Mix immediately before the meal.

Pasta with tuna

Would need:

• 1 bank of canned tuna
• 100 g of pasta
• 4 boiled eggs
• ¼ green bell pepper
• 2 stems of celery
• 0.5 red onions
• 6 twigs of dill
• 100 g of mayonnaise
• 1 tbsp. l. and 0.5 tsp. Salt
• 0.5 tsp. ground pepper
• paprika and greens of parsley for decoration

Preparation of salad with tuna and chilled pasta:

1. Boil pasta in water from 1 tbsp. l. Salt to the state of al-Dent, drain and rinse under running water to cool.
2. Onions, celery, pepper and dill are finely chop, mix everything with tuna and pasta. Grate or chop the eggs with a whisk, add to the total mass.
3. Add spices and season the salad with mayonnaise, mix. Cover with cling film and send it to the refrigerator for 2 hours. Before serving, decorate with paprika and chopped parsley.

Warm salad with tuna, feta cheese and rice

To prepare a hearty salad with tuna, which will replace a full -fledged dish, you need:

• 100 g of rice
• 1 Bank of Tunets
• 2 eggs
• 2 small tomatoes or 4 cherry
• 100 g of Brynzes
• 1 cm of ginger root
• 2 stems of green onions
• 2 g of ground pepper Chile
• 3 g of salt
• coriander, paprika or greens for decoration (optional)

Salad sequence:

1. Boil the rice until cooked in water from 1 tbsp. l. Salt. Drain the water and cool a little.
2. In the meantime, boil the hard eggs, chop the onion finely, pass the ginger through the press.
3. Cut the Brynza into cubes, eggs and tomatoes - quarters.
4. It is not necessary to drain the liquid from the tuna. Mix all the ingredients, lay out eggs and tomatoes on top, sprinkle with pepper and herbs. You can additionally sprinkle with lemon juice or season 1 tbsp. l. olive oil.

Christmas salad from tunets

We need:

• 1 bank of canned tuna
• 3 pcs. Medium -sized potatoes
• 2 carrots
• 3 eggs
• 100 g of green canned peas
• 100 g of pickled cucumbers
• 1 onion
• 70 g of fresh dill (1 large beam)
• 1 tsp. mustard
• 2 tbsp. l. wine or apple cider
• 100 g of mayonnaise
• 70 g of yogurt (can be replaced with sour cream)
• 0.5 tsp. salt and ground pepper

We collect a Christmas wreath from a salad with a tuna:

1. Boil vegetables until cooked, clean and cut into cubes. We also cut the boiled hardened eggs and cucumbers.
2. We chop the onion in half rings, soak for 10 minutes in vinegar.
3. We drain the liquid from the tuna, knead the pulp with a fork, add the onion, squeezing it from vinegar, vegetables, eggs and green peas.
4. Salt, pepper and refuel the salad with mayonnaise, mustard and yogurt. Stir everything well.
5. We use the form or improvised means to lay out the salad - you need to imitate the wreath. We have a dill abundantly and decorate the ingredients at our discretion to create Christmas toys.

Festive salad with tuna under a spicy dressing

Ingredients for a festive salad with tuna:

• 1 bank of canned tuna
• 8 quail eggs
• 8 cherry tomatoes
• 100 g of green green beans
• 70 g of salad
• 1 onion
• 10 anchovies or any slightly salted fish of small sizes
• 1 tbsp. l. Apple vinegar
• 1 Bank of Maslin (optional)

For refueling you need:

• 1 tbsp. l. Red wine vinegar
• 5 tbsp. l. olive oil
• 1 tbsp. l. Dijon mustard (with grains)
• 1 clove of garlic
• 1/3 tsp. salt and pepper (adjust to taste).

Cooking process:

1. Finely chop the onion in half rings, pour apple vinegar.
2. Boil the chicken beans for 3 minutes in salted water, let the liquids drain well.
3. Boil the eggs for 5 minutes, cool and cut into quarters. Tomatoes are also cut into 4 parts.
4. We cut anchovies or sprats on the fillet. Drain the liquid from the tuna and open it with a fork.
5. Mix all the components for refueling, pass the garlic through the press. Mix everything well.
6. We spread on a dish salad leaves, tuna, pickled onions, beans. Then add anchovies, eggs and tomatoes, laying out a beautiful pattern from them. In the end, decorate with olives and generously water the gas station.

How can you refuel a salad with a tuna?

In addition to classic options for salad salad with tuna, you can use original gas stations:

• Mustard gas station. Consists of 1 tbsp. l. mustard, 2 tbsp. l. lemon juice and 2 tbsp. l. olive oil. Everything is well rubbed and added 3 g of pepper and salt.
• Honey-mesh gas station. Squeeze the juice of half the lemon, add 1 tbsp. l. olive oil, 1 tsp. mustard and liquid honey, chopped parsley or greens to their liking.
• Garlic refueling. In 2 tbsp. l. Add olive oil from half the lemon, 3 cloves of garlic, 1 tbsp. l. soy sauce, 3 g of bitter pepper. You can also add chopped greens.
• Board from orange. Mix juice from 1 orange and lemon, add 1 tsp. bright honey, 1 tbsp. l. soy sauce and 3 tbsp. l. olive oil.
• A piquant gas station. Consists of 3 tbsp. l. Olive oil, 2 tbsp. l. wine vinegar and 1 tbsp. l. lemon juice. 2 cloves of garlic are added to the mixture, 1 tsp. Dijon mustard, 3 g of salt and sugar. You can also add chopped greens to taste (oregano, basil or parsley).
• Creaming gas station. 3 tbsp. l. mayonnaise and sour cream (yogurt), 2 tbsp. l. lemon juice. Mix from 1 tsp. honey, 0.5 tsp. Curry, 3 g of salt and acute pepper.

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Video: The best recipes for salads with tuna