Lenten sandwiches for breakfast, festive table: 13 best recipes

During fasting, I really want to diversify my own diet. It is for this that you should use recipes for delicious sandwiches.

A variety of lean diet has ingenuity. Food should look appetizing and bring pleasure. A snack from fresh slices of bread in combination with vegetables and herbs will become a source of energy for your body. Lenten sandwiches are complemented by a wide variety of products.

At your request, the dish can be cold or hot. A few minutes in the microwave will open the aroma of the filling. Sharp fillings are better not to warm up. A lean appetizer is appropriate for both breakfast and the festive table. Sands are ideal for a picnic or a working snack.

Lenten sandwiches with carrots

Vegetable fillings for lean sandwiches can be laid out with whole pieces or grind in a paste. From legumes you can cook delicious paste. The chopped greens will add a note of freshness to any filling. Lenten mayonnaise for lenten sandwiches It is better to cook yourself.

List of components:

• bulb
• 2 carrots
• 60 ml of vegetable oil
• 4-5 pieces of bread

Phased preparation:

1. Remove the peel with a thin layer with a thin layer.
2. Finely chop the peeled onion with a knife.
3. Pour the oil into the pan and heat it.
4. Add chopped onions and pass until transparent.
5. We attach carrots. Mix thoroughly and simmer for another 5-7 minutes.
6. Cool the vegetable roasting and distribute it on bread pieces. We season with spices and tasting.

Lenten sandwiches with celery

List of components:

• root 1 celery
• 2 apples of green varieties
• 50 g of the mayonnaise of the lean
• a couple of salad sheets
• 2-3 bread slices

Phased preparation of lean sandwiches:

1. We cut the purified celery with slides and transferred to the pan.
2. Pour water and stew for a quarter of an hour on low heat.
3. We drain hot water and let the celery cool. Grind on a coarse grater.
4. Remove the peel from apples and clean the core. We rub by analogy with celery.
5. Mix chopped vegetables. We season with mayonnaise and spices to taste.
6. We put a salad leaf on a slice of bread, and distribute the vegetable filling on top. Serve to the table.

Lenten sandwiches with walnut-shuttle filling

List of components:

• 100 g of peeled nuts
• 6-8 cloves of garlic
• 30 ml of vegetable oil
• 1 tbsp. l. lemon juice

Phased preparation of walnut-city lean sandwiches:

1. Grind the kernels of nuts into the crumb with a knife.
2. Cut the peeled garlic with plates.
3. With the help of a blender, grind the nuts with garlic until a homogeneous consistency.
4. Connect lemon juice, sunflower oil and spices. To stir thoroughly.
5. Lubricate bread slices with finished filling and begin to tast.

Lenten sandwiches with avocado and tomato

List of components for lean sandwiches:

• 2 cloves of garlic
• 1 tsp. lemon juice
• pulp 1 avocado
• 1 tomato

Phased preparation:

1. Cut the avocado into two halves, extract a bone.
2. Using a spoon or knife, clean the fetal pulp and chop with a knife.
3. Dip the tomato in boiling water for a few minutes. Next, place in cold water and remove the peel.
4. Grind tomato pulp with a knife.
5. Clean the garlic, cut with slices.
6. Prepared ingredients are sent to the blender bowl, we attach the juice of citrus and spices.
7. Beat the filling to a pasty state and spread the bread cutting.

Lenten sandwiches with pineapple

List of components:

• 1 carrots
• 1 bank of canned pineapples
• 1 onion
• 5 champignons
• 60 ml of lean oil
• bread cutting

Phased preparation of lean pineapple sandwiches:

1. Cut the peeled onion cubes.
2. Peel and cut the mushrooms with slices.
3. Remove the peel with clean carrots and grind on a coarse grater.
4. In a pan, we pass onions with carrots. Add mushrooms and fry for another 3-5 minutes. Leave to cool.
5. Put a pineapple ring on a slice of bread. The middle is filled with fried mushroom filling.

Hot lean sandwiches with potatoes

List of components:

• 1 onion
• 2-3 pcs. potatoes
• 1 garlic tent
• 4 champignons
• 60 ml of lean oil
• bread cutting

Phased preparation of potato lean sandwiches:

1. Grind cleaned potatoes on a medium grater.
2. Grate the garlic tooth on a fine grater and mix with potatoes. Add spices to taste.
3. Distribute the prepared workpiece with a thick layer to pieces of bread.
4. Lubricate the pan with vegetable oil and put on sandwiches, upward up.
5. After browning bread, we turn the sandwiches and fry for 3-5 minutes.
6. In a separate pan, we pass the crushed onion. Add mushrooms sliced \u200b\u200bby slices.
7. Put the fried bread to a plate and lay the mushroom filling on top of the potatoes.
8. Lenten sandwiches are served hot.

Lenten sandwiches with pumpkin

List of components of pumpkin leansandwiches:

• 300-400 g of pumpkin pulp
• 30 g of flour
• 1 garlic tent
• 1 tbsp. l. Sahara
• 250 g of mushrooms
• bread cutting
• 50 g of soy sauce
• 1/3 cup olive oil
• spices to taste

Phased preparation:

1. Sliced \u200b\u200bbread on the board.
2. Lubricate the pan with olive oil and slightly fry the bread cut.
3. Cut the pumpkin pulp with cubes. Stir with flour. Fry until cooked.
4. Grind the mushrooms on thin slides. Assume pumpkin and sugar. Stew for 3-5 minutes.
5. Add soy sauce, duffed garlic and spices to the pan. Expire another 5 minutes.
6. Distribute the cooled filling to the bread cutting.

Lenten sandwiches with vegetable assorted

List of components:

• 1 onion
• dry garlic
• 2 tomatoes
• bell pepper
• paprika and basil to taste
• gray bread

Phased preparation:

1. Cut bread with portioned slices For lean sandwiches.
2. The peeled onions, tomatoes and greens are cut into small cubes.
3. Put the vegetable assortes on a baking sheet lubricated with oil. Season to taste and bake until readiness in the oven.
4. Cool vegetables sprinkle with oil.
5. Put on a bread slice and close on top with another piece, like a sandwich. Squares are ready to serve on the table.

Lenten sandwiches with mushrooms

List of components:

• 250 g of tanning mayonnaise
• 0.5 lemon
• 200 g of champignons
• dill branches
• 1 tent of garlic
• 1 baguette

Phased preparation:

1. Clean champignons and cut into thin slices. Water the lemon juice and leave to pickle.
2. Grind peeled garlic, finely chop the greens.
3. Mix lean mayonnaise with dill and garlic.
4. Cut the baguette with oblique slices.
5. Lubricate the bread base with mayonnaise. We lay mushrooms on top.
6. Sprinkle with black pepper and tasting lenten sandwiches.

Lenten sandwiches with eggplant

List of components:

• 1 eggplant
• 100 g of the mayonnaise of the lean
• parsley twigs
• 2 garlic teeth
• 1 tbsp. l. Lenten oils
• 5 small tomatoes
• bread cutting

Phased preparation:

1. Lay the portioned bread pieces on a baking sheet and dry in the oven.
2. Grate the cooled fried slices with a cleaned garlic.
3. Grind the eggplant with rings or cubes and fry in a pan with a small amount of oil.
4. Tomatically cut the tomatoes with rings.
5. Basic for lean sandwich Lubricate with mayonnaise, then place an eggplant ring and several pieces of tomato. Garnish with parsley on top.

Sandwriters with lean paste

List of components:

• 200 g of champignons
• 150 g of white beans
• 1 carrots
• 1 onion
• parsley twigs
• basil
• 1 tbsp. l. Olive oil
• 1 baguette
• a pinch of salt

Phased preparation:

1. Pre -pour the beans with cold water and leave to swell for several hours.
2. Pour the beans into a pan, cover with water and cook over low heat until soft.
3. Soft beans with the help of a colander rid of excess fluid and leave to cool.
4. Grate the peeled carrots, chop the onion with cubes.
5. Pass the vegetable cut in a pan for about 5 minutes.
6. We cut the mushrooms and fry in a pan to dryness.
7. We place beans, mushrooms, vegetable frying, chopped greens, spices and chop it to a pasty state to a pasty state.
8. We cut the baguette and spread it. We serve lean sandwiches to the table.

Lenten sandwiches with red caviar

List of components:

• bread cutting
• sandwalker creamy bearer
• red caviar
• 1 cucumber
• a bunch of greenery

The phased preparation of lean sandwiches with caviar:

1. Finely chop the greens with a knife and mix with cream cheese.
2. We cover bread blanks abundantly with a brown.
3. We cut the cucumber into thin slices and cut along the half.
4. From the edge of the sandwich we spread a piece of cucumber and evenly distribute the eggs.

Lenten sandwiches with sprats

• bREAST SRASE
• 50 ml of vegetable oil
• dill branches
• green onions
• ½ cup black olives
• sprats

How to cook a lean sandwich with sprats:

1. Finely chop the greens and feathers of the onion with a knife. Add sunflower oil and mix.
2. Cut olives with a small cube.
3. Lubricate black bread with an oil blank, scatter pieces of olives on top.
4. Last of all, lay out sprats, one fish on a bread piece. We decorate with herbs.

For a delicious supply of sandwiches, select the bread of the correct shape. Baget and brick are best suited. Also, as a basis, you can use a cracker or bread.

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