Alkaline water for drinking: purpose, contraindications. How to make, prepare alkaline water for drinking with soda, lemon, booster pH drops at home?

Instructions for the preparation of alkaline water for drinking.

Alkaline water is sold in any grocery store. It was obtained by natural mining from wells. It is formed when the usual rainwater is passed through a layer of soil. As a result of such manipulation, it is saturated with minerals from the soil and becomes slightly alkaline. In this article we will tell you how to cook such water yourself.

Alkaline water for drinking: purpose, indications for use

It is worth noting that during malnutrition, as well as with constant consumption of proteins and meat, the body gradually acidifies. This becomes the cause of its incorrect work, also failures in all body systems. In this case, it must be configured for the correct work, this can be done with alkaline water. However, the course of treatment, or rather its duration is quite decent, so you will have to pay a decent amount of money for the purchase of mineral water.

In addition, many doctors advise using it in a non -carbonated form. At the moment, there are not so many alkaline water on the shelves in stores, and finding non -carbonated water is even more difficult. Therefore, it can be implemented aboutclicking water for drinkingat home on one's own.

Alkaline water is used for such diseases: 

  • Gastritis of the stomach 
  • Inflammation of the duodenum 
  • Not insulin diabetes 
  • Gout and deposition of salts in the joints 
  • Infectious diseases 
  • Endocrine system ailments, including thyroid disease 

How to cook alkaline water for drinking soda? 

You can cook alkaline water in several ways. The simplest cooking option is the use of soda. Indeed, sodium bicarbonate during dissolution in water changes its pH towards alkali.

Instructions for  preparing alkaline water from soda:

  • Thus, using this powder, you can prepare alkaline water for drinking. To do this, you need to take about a liter of water. Ideal if it is spring, but you can clean it at home with the help of a jug of cleaners, or in the filters of the reverse osmosis.
  • Remember that it is undesirable to take water from the tap, because it contains a large number of iron ions, perhaps there is another garbage. It can react with soda and change acidity in the direction of acidification. For the preparation of fluid, it is necessary to dissolve about 5 g of sodium bicarbonate in a liter of prepared water. 
  • Another 10 g of ordinary sodium salt, without iodine content, is added to this liquid, and everything is shaken until the powders dissolve. If you don't like the taste of cooked water, you can add a little sugar. Now shake carefully, you can take such a tool. 
Sodium bicarbonate
Sodium bicarbonate

How to make alkaline water at home for drinking lemon?

There is an option using lemon. For many, a similar recipe may seem absurd, since lemon is sour. However, few people know that when it enters the stomach and interaction with the hydrochloric acid of gastric juice, the lemon changes its environment to alkaline. Therefore, the product really pleases the body and can be useful for diseases of the gastrointestinal tract. 

Alkaline water at home for drinking lemon:

  • To prepare such water, you need to prepare 2l of the initial fluid, which is passed through the filter and is cleaned of all impurities. That is, it is necessary to take purified, filtered water. This time you need to use 2 liters of liquid.
  • Now choose a ripe lemon with a thin skin, and cut it into several parts. However, in no case do not squeeze the juice into the water.
  • Now load the lemons into the resulting liquid, and close the lid. It is necessary to leave the mixture for about 12 hours in a warm place. Next, you can take this liquid. However, again, there is no need to squeeze juice from lemons. 

How to make, prepare alkaline water at home: list of pH drops in a pharmacy

They can be purchased at the pharmacy, they are sold specifically with the aim of alkalizing water. Unfortunately, we cannot cite the instructions, since manufacturers prepare solutions with different concentrations, respectively, these drops must be used according to the instructions for each specific drug. Therefore, just follow the packaging instructions and you will succeed.

This is the easiest option, but not the cheapest.

List of drops for alkalizing water:

  1. Alkalife, PH Booster Drops, 1.25 ounces
  2. Hydosel for structuring water, alkalization of the body, antioxidant,
  3. Power Hydro Water magnesium rod for alkaline water with active hydrogen.
  4. Peelu, Body Rescue, PH balance, 1.25 liquid ounce balance.

How to drink alkaline water?

It is worth noting thatcook alkaline water at home Not worth it in advance . The amount of liquid, which must be drunk at a time is approximately 3 ml per 1 kg of weight. That is, if you have 60 kg, then in one appointment you will need about 180 ml. Remember that you need to take such water in different ways, depending on a specific ailment. 

For prevention, such water is usually taken an hour or half an hour before meals. However, if you need to treat some ailment, in particular ulcer and gastritis, then the liquid is taken after eating. There are several reception rules. It is necessary to drink this water not in one gulp, but in small sips. It is advisable to withstand about an hour after eating and only then drink fluid. Thus, it will not better get to mix with food products in the stomach.

Alkaline water allows us to normalize the acid-base balance, as well as reduce the acidity of gastric juice, which is often with ulcers and gastritis. Please note that you cannot store such water for a long time. The optimal shelf life is one day. Therefore, try to cook such water not in advance, and once it is immediately to drink in a day and not pour it out if it is expired. 

Alkaline water: contraindications

Despite all the benefits of alkaline water, there are a number of contraindications for use.

Among them, the following can be distinguished 

  • Chronic pyelonephritis and kidney disease 
  • Insulin -dependent diabetes mellitus 
  • Oncology and malignant tumors 
Healing moisture
Healing moisture

Aquilization of water: Cleaning filters with mineralization

If you do not have a filter yet, but you think about its acquisition, then there is a look at the filters of the reverse osmosis with the mineralization function. Indeed, such filters are used for overlapping of water, are quite expensive, and allow you to completely clean and disinfect water supply as completely as possible. This filter has a built -in special cartridge that helps to saturate water with minerals. Thus, making it not empty, but useful.

After all, all the water, which passes through the filter without mineralization, is, as it were, dead, since it does not contain any mineral impurities that are largely necessary for the body. In this case, we advise you to purchase a reverse osmosis filter with a mineralization function. During the cleaning, using a cartridge, a certain amount of mineral salts is introduced into the water, which alkalize it. Thus, you will be able to kill two birds with one stone simultaneously: to clean the water, and saturate it with minerals. 

List of filters with a mineralizer:

  1. Ecosoft Standard RO 6-50M reverse osmosis filter with a mineralizer
  2. Filter with reverse osmosis eco-6
  3. Filter1 RO 6-36M reverse osmos filter
  4. Aquaphor DWM-101S Morion

As you can see, alkaline water is a very useful product that helps to establish the work of the whole body, as well as get rid of many diseases. 

Video: alkaline water

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