Ginger with honey and lemon: 10 best recipes for health, use tips

We bring to your attention 10 recipes for health based on natural and useful components.

There are such natural gifts that have universal use and help from almost all ailments. It is about such a combination that this article will be discussed - ginger with honey and lemon. Each of these products, in itself is a storehouse of unique components created by nature itself to maintain human health.

Ginger with honey and lemon: classic recipe

It is not surprising that among many miraculous recipes recommended to maintain health, prevention and treatment of certain diseases, in one of the first places are those that include ginger with honey and lemon. They are used to treat and prevent colds, to cleanse and improve the work of the gastrointestinal tract, to strengthen the immune system, and in many other cases. Today we will get to know them. And we will begin this acquaintance with the classic recipe is the easiest to prepare a mixture that has universal use.

Record the recipe:

• 300 g of fresh ginger root
• the same (300 g) of liquid honey
• 230-250 g of lemon (2 pcs. Medium size)

Ginger with honey and lemon:

1. It is important to take a fresh root, since it is it that contains the largest number of important elements. Clean it spoon from the peel,just cleaning her. By the way, at the same time, check it for freshness, because the old root vest will not suppress a spoon.
2. We pour lemons with boiling water, You can even leave it in it until the water cools. After all, a large storehouse of useful elements is hidden precisely in the peel.
3. You can skip all this composition through a meat grinder,either grate, or use a blender. The first method is the most convenient and practical.
4. Pour a mass of honey. If you do not have a fresh product in weapons, then melt it in a water bath.
5. Pour into a glass container and tightly cover with a lid. The shelf life of a useful mixture is 2-2.5 weeks. We pay attention - The product can go from the metal! And we also offer you to read an article about storing a ginger root in our article  « How much and how to store ginger in the refrigerator?».

This recipe can be called universal, since it is practiced from many diseases or just to maintain immunity. It is advisable to use it 2-3 times a day before eating 1 spoon. Or you can safely add such a vitamin store to tea!

Preventive tea from colds, the main composition of which includes ginger with honey and lemon

Armed:

• 1 ginger root in 50 g
• 1 average lemon about 100 g
• 70-100 ml of honey (adjust to your taste)

Ginger with honey and lemon:

1. The main thing is to start drinking at the initial stage of a cold in order to immediately muffle its activity. It is ideal to drink such a drink once a day for prevention. And if, nevertheless, the ailment was overcome, then the vitamin composition will help to get on your feet faster.
2. But according to this recipe, there is no need to make blanks in advance, it is enough to have three necessary products in the refrigerator: honey, lemon and ginger.
3. If desired, you can take your favorite black or green tea as a basis, but for your immune system you can do with ordinary boiling water.
4. Cut the peeled root crop with thin plates, lemon with slices. Pour these components with “boiling” boiling water and leave for 30 minutes.
5. Important Do not throw honey right away,since high temperatures are destructive for its useful structures. Therefore, add the sweet component before use.
6. Use it in warm form. Cooling, it acquires a bitter taste and loses its healing properties.

Lollows for children from cough: ginger with honey and lemon!

The necessary components:

• 300 g of honey
• 1 tbsp. l. grated ginger root (only fresh product)
• 1 tbsp. l. lemon juice

Ginger with honey and lemon:

1. Prepare the products first: clean and rub the root on a fine grater or pass through the garlic press; Squeeze the juice from lemon.
2. In the meantime, put honey in a water bath or on the smallest fire.
3. When it melts, add ginger. You can throw root crops into a liquid product at once. And leave on the stove for 20-30 minutes, stirring constantly! Teach - in a water bath this time segment increases.
4. Check periodically the mixture for traction - just Drop a little honey on a saucer.The finished mixture should freeze after cooling. Therefore, focus on readiness!
5. As a hint - the color of honey will become darker. By the way, The lemon will not only remove the sugary sweetness, but also make a more beautiful amber color.Consider - you can’t overexpose either - otherwise, sweets can be bitter!
6. Pour the forms and leave to cool. Silicone molds are ideal - the mixture does not stick in them. But you can use any molds, first lubricating them with oil.

Important: sweets are stored in the refrigerator!

Ginger with honey and lemon from bronchitis

This composition is prepared in the form of insistent tea, so it requires a greater concentration of products:

• 1 tsp. squeezed juice from the root of ginger
• 1 tsp. lemon juice
• 1 tsp. honey
• 150 ml of boiling water

Ginger with honey and lemon:

1. First of all, squeeze the juice from the root crop, add juice from the lemon to it.
2. Now fill everything with hot water and insist 10 minutes.
3. Add when the liquid cools down a little, honey. If desired, you can regulate the sweetness or acid of the product.
4. You need to drink the mixture every 30 minutes for the first 2-3 days, 1 tsp. After the course is reduced after 2-3 hours with an improvement in the patient's condition.

Ginger with honey and lemon for the heart and blood vessels with the addition of garlic

Write down the ratio of products:

• Great ginger root - 250 g
• Big lemon - 150 g
• Honey - 170 g
• Garlic - 25 g

Ginger with honey and lemon:

1. We clean the root crop, remove the husk from garlic, the lemon is thoroughly with my, preferably drew with boiling water.
2. The ginger root is on a fine grater, let it through the press through the press, cut the lemon with slices or pass through the meat grinder.
3. Store only in a glass container with a tightly closing lid. The term should not exceed 14 days.

Take 1 tbsp. l. Before meals, 3 times a day. The general course is 1 month.

Ginger with honey and lemon for proper operation of the cardiovascular system with walnuts

Nuts perfectly clean our vessels! If you are interested in this topic, then it is worth reading our article  « Useful products for the heart and blood vessels!».

You will need:

• 250 g of walnuts (the calculation is already the nuclei itself)
• 200 g of ginger root
• 0.5 lemon (can be adjusted to your liking)
• 170 g of honey in liquid state

Ginger with honey and lemon:

1. First of all, of course, prepare products. If required, then melt honey, clean the nuts.
2. It is not necessary to clean the root from the peel, the main thing is to wash it well. So the effect will be stronger. You also wash the lemon and leave with the peel. For your convenience, cut products into small pieces.
3. It will be more convenient for you to let everything through a meat grinder! If you have an electric one, then once it will be enough, through a manual device you need to pass 2 times.
4. Pour everything with honey and mix thoroughly. Also store in the refrigerator for about 2 weeks with restriction of contact of light and air.

Ginger with honey and lemon with problems with the intestines, to normalize digestion

This recipe will help to cope with the constipation and eliminate the heaviness in the stomach. Therefore, write down:

• Kefir of any fat content, but better no more than 2.5 % - 1 cup
• Ginger - 1 tsp.(you can take a dry product, but it is still better a fresh component)
• 1 tsp. lemon juice
• 1/3 tsp. cinnamon - at will
• 1 tsp. honey

Ginger with honey and lemon:

1. If you took a fresh root crop, then it should be chopped to the state of mashed potatoes, and even better to squeeze the juice out of it.
2. Just mix the dry product with all other ingredients in a glass of kefir. It is not necessary to insist the mixture - you should immediately drink. The effect occurs after 20-30 minutes.

Ginger with honey and lemon from diarrhea and stomach disorders

No less effective and harmless. Especially when compared with medicines with stomach disorder.

Prepare:

• 0.5 cups of water (it is better to take boiled)
• 0.5 low percent yogurt without additives
• 0.5 tsp. honey
• 1 tsp. ginger juice
• 0.5 tsp. lemon juice
• And 1 tsp. nutmeg!

Mix all products and drink the whole glass immediately.

Ginger with honey and lemon for weight loss

1 cup boiling water will be required:

• 1 tsp. grated ginger
• 20 g of lemon (1-2 circles)
• 1 tsp. honey

Ginger with honey and lemon:

1. All this you fill with boiling water, cover and insist for 10 minutes.
2. The only condition is to add honey before use.
3. You need to drink once a day on an empty stomach, 0.5 cups!

Important: if you have increased acidity of the stomach, then it is worth taking fluid during a meal!

Ginger with honey and lemon with an invigorating effect!

This recipe is also suitable for weight loss, and it also increases sexual desire.

Write down:

• 40 g of fresh ginger
• 200 g of lemon
• 2 tbsp. l. honey
• 2 liters of boiled water
• 2 g of red pier

Ginger with honey and lemon:

1. Grind pepper, root crop and lemon in any convenient way and fill with boiling water.
2. Insist for 15 minutes and add honey, mix.
3. You need to drink in the morning, before meals (in 30 minutes), 100 ml.

A few recommendations on how to use ginger with honey and lemon

Ginger with honey and lemon - how to use:

• Ginger itself gives an invigorating effect, so drinks based on it Do not get carried away after lunch,especially in the evening
• Such a mixture with mint or green tea goes very well
• To reduce weight, replace the lemon with grapefruit juice
• This composition accelerates metabolism
• Do not drink more than 1.5 liters per day of liquid based on it

Contraindications are:

• any disease with the stomach type of gastritis or ulcer
• chronic ailments of the liver and kidneys
• pregnancy and feeding period
• individual intolerance to at least one of the components
• strong pressure surges, especially in the direction of raising
• haemorrhoids
• uterine or any other bleeding

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