Pumpkin zuccats is a product that benefits the body. Not only children, but also adults prefer to use it.
Contents
- Pumpkin tsukats: benefit and harm
- How to delibe to cook pumpkin zuckets?
- How to cook pumpkin tsuples in an electric dryer?
- Sugar pumpkins: simple recipe in the oven
- How to make tsukati from pumpkin in a microwave?
- How to cook tens from pumpkin in the oven without sugar for diabetics?
- How to cook tent from pumpkin with lemon at home?
- Recipe for pumpkin tsukli with orange in the oven
- Features of storage of tens from pumpkin
- Video: The most delicious recipe for preparing pumpkin centers
If in your family this is a popular product, you can prepare in advance centers. Subject to proper storage, the product can maintain its properties for six months. Regular use will make up for reserves of vitamins and mineral components. This article will describe the main recipes that allow you to prepare pumpkin tsukati at home.
Pumpkin tsukats: benefit and harm
- Now you can purchase pumpkin tsukats in the nearest store.
- However, no one knows how much and under what conditions they are stored.
- In order not to harm your body after their use, it is better to prepare a treat with your own hands.
Useful properties of pumpkin zuckets:
- the fight against nervous exhaustion;
- removal of fatigue at various types of loads;
- increased hemoglobin in the blood;
- strengthening the immune system;
- saturation of the body with vitamins.
Despite the great benefit, this product can cause significant harm to health. It is better to refuse pumpkin tsukati to young children and people suffering from diabetes.
The thing is that the product contains a large amount of sugar. If you constantly struggle with excess weight, also give up the centers. If love for sweets prevails, try to reduce a portion, and use the product no more than 1-2 times a week. The calorie content of 100 g of pumpkin centers is about 170 kcal. Therefore, they can provoke weight gain.
How to delibe to cook pumpkin zuckets?
- If you want to cook tsukati from pumpkin at home, be prepared for the fact that you need to stock up on a lot of time. It is important to choose the correct pumpkin variety.
- If you want to make a low -calorie treat, give preference to nutmeg varieties. They are very sweet, so additionally it takes a little sugar.
- Do you like unusual tastes in desserts? You can make zuccats with citrus fruits. If desired, you can add your favorite spices so that the treat becomes even more refined.
- Try to cut the pumpkin slices of medium size. If the cubes are too small, then in the process of cooking they will become even smaller, and they can dry out. For the elasticity and softness of dessert, the optimal size of the cubes 2x2 cm.
- If you prepare tsukats with citrus fruits, then their peel should be poured with boiling water, and left for 10 minutes. This will get rid of bitterness, which may remain on the dessert. So that the centers do not fall apart, add the peel of an apple or quince during cooking. She has geling properties.
How to cook pumpkin tsuples in an electric dryer?
If you want to make a treat faster, use an electric dryer. If you do everything right, then the finished dessert can be added to hot drinks, or eat like sweets.
Compound:
- Ripe average pumpkin
- Sugar-200-300 g
Process:
- Rinse the pumpkin and remove the skin. Cut the vegetable in half and remove the core. Cut into small slices.
- Place the workpiece in the pan and sprinkle with sugar.
- Put the pan on the fire, and cook for 5-7 minutes. Sugar should completely dissolve.
- Place pieces of pumpkin in a colander, and let the water completely drain.
- Wait for a complete cooling of the pumpkin.
- Put the vegetable pieces in the dryer. Do not do more than 1 layer so that the product dries better.
- Wait 7-8 hours.
Cooked tsukati from pumpkin can be eaten immediately. However, it is much tastier if the centers are watered with honey, and sprinkled with chopped nuts. To make the product stored longer, sprinkle it with powder from sugar.
Sugar pumpkins: simple recipe in the oven
If you do not want to buy additional devices, you can prepare tsuples from pumpkin in a regular oven. Yes, the cooking process will take more time, but the result is worth it.
Compound:
- Pumpkin - 1 kg
- Sugar - a third of pumpkin weight
Process:
- Cut the peeled pumpkin in small pieces, and put them in the refrigerator. The juice must stand out. Usually, at least 12 hours are required.
- Boil the workpiece for 20 minutes, and cool for 4 hours. Carry out such actions several times.
- Drop the pumpkin to a sieve so that the glass is excess water.
- Heat the oven to +100 ° C.
- Put a piece of parchment on the baking sheet, and put on top of a piece of pumpkin.
- Dry the centers for 3-4 hours, depending on the work of your oven.
- Sprinkle the treats with granulated sugar.
- Get tasting.
How to make tsukati from pumpkin in a microwave?
Modern technologies are so developed that you can use the equipment for other purposes. Some housewives use a microwave oven not only to warm up products, but also for cooking.
Compound:
- Pumpkin pulp - 0.2 kg
- Sugar - 0.24 kg
- Pure water - 50 ml
- 5 g of cinnamon powder
Process:
- Cut the pumpkin pulp in small pieces, and sprinkle it 60 g of sugar. Mix thoroughly, and send for 5-7 hours to the refrigerator. The formed juice must be drained.
- Combine the remaining sugar with water and weld the syrup. For this, you will use a microwave oven, it will be enough to simmer a mixture for a minute for a minute.
- Pour the pumpkin with cooked syrup, and sprinkle with cinnamon. Let the dessert cool completely.
- Send pieces of pumpkin to a microwave for 5 minutes, setting a power of 600 watts in convection mode.
- Let the tens of pumpkin cool, and again send to the microwave for 10 minutes.
- Leave the treat to cool, after it needs to be dried.
- Get tasting.
How to cook tens from pumpkin in the oven without sugar for diabetics?
If you follow your figure and want to prepare a low -calorie dessert, you can use sugar -substituter instead of sugar. This is a great alternative to granulated sugar, because such centers can be consumed even by people suffering from diabetes.
Compound:
- Pumpkin pulp - 0.4 kg
- Filtered water - 80 ml
- Sugar -substituter - 3 tbsp. l.
- Cinnamon - 20 g
Process:
- Cut the pumpkin pulp with thin slices or small cubes. Boil it for 20-30 minutes. So that it is slightly softened.
- In the container in which the pumpkin was cooked, add sucrone and water. Bring the mixture to a boil, Then cook again half an hour.
- Remove the mixture from the heat and let cool. On average, it will take a day.
- Drain the syrup and send the pumpkin to the oven for 20 minutes. Before that, set the temperature +40 ° C.
- Sprinkle with cinnamon and proceed to tasting.
How to cook tent from pumpkin with lemon at home?
If you do not have a lot of free time, you can cook fast pumpkin zuckets. For a more saturated taste, add a little lemon to them.
Compound:
- Ripe pumpkin pulp - 1 kg
- Sugar - 0.5 kg
- Filtered water - 0.2 l
- Lemon - 1 pc.
- Cinnamon - 0.5 tsp.
Process:
- Cut the pumpkin in small pieces. Combine sugar and water, and prepare the syrup.
- Cut the lemon with slices and add to the syrup. Then you need to add a pumpkin to the general mixture.
- Cook the mixture for 10 minutes, and let cool. Such actions should be carried out 2 times.
- Drain the liquid and put the pumpkin on parchment paper.
- Place it on a baking sheet, and dry the centers in the oven for 1 hour. Pre -set the temperature +150 ° C.
Such a dessert will perfectly complement pancakes or pies. If desired, you can fill the centers with sugar syrup, and roll up for the winter.
Recipe for pumpkin tsukli with orange in the oven
With the onset of autumn, I want warmth. It will be helped to recreate it in the house by unusual pumpkin zuckets with an orange taste.
Compound:
- Pumpkin pulp - 1.5 kg and half a sugar
- The orange is large
- Lemon juice - 1 tbsp. l.
- Cinnamon - 1 tsp.
Process:
- Cut the pumpkin in small pieces, and combine with 400 g of sugar. Give the mixture to brew in the refrigerator for about 8 hours.
- Cut the orange in half and remove the seeds from it. They can give the ready -made dish bitterness. Pour it with boiling water, and grind it to a mashed potato with the help of a blender.
- The juice that is released from the pumpkin must be poured into a deep pan. Add to it orange mashed potatoes, lemon juice, cinnamon and remaining sugar. Boil the mixture.
- Add pumpkin pulp to the finished syrup, and cook for 20-30 minutes.
- Remove the pumpkin from the syrup, and put it on a paper towel. You need to remove the excess liquid a little.
- Put the pumpkin on a baking sheet and send it to the dryer. Set the "Heating and Ventilation" mode. Dry the centers for an hour.
Features of storage of tens from pumpkin
- Many housewives prefer to harvest zuccates from pumpkin for the winter, because they can become an excellent substitute for sweets. So that they are stored longer, place the dessert in a jar of glass, which tightly closes with a lid.
- It is impossible for moisture to get inside, otherwise, the treat will quickly deteriorate.
- If you do not have such a can, you can store the dessert in fabric or paper bagwhich is tightly tied. You can also preserve the centers by adding sugar syrup to them.
As you can see, it is not difficult to prepare pumpkin centers at home if there is free time and necessary ingredients. This is a great dessert for those who follow their figure and try to adhere to proper nutrition. If desired, you can change the recipe by adding your favorite spices or fruits to the centers. So they will be even tastier.
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