Diet table No. 5 for pancreatitis of the pancreas: diet rules, table of permitted and prohibited products, recipes of delicious dishes

Approximate menu, recipes for dishes for table diet No. 5 for pancreatitis.

Pancreatitis is a pancreatic disease, which is characterized by a state when the organ breaks itself. The main purpose of the gland is the development of enzymes that enter the duodenum, and stimulate splitting, absorption of some ingredients. In this article we will talk about the features of diet No. 5 for pancreatitis. 

What is a table No. 5 - a diet for pancreatitis of the pancreas

With pancreatitis, there may not be enough enzymes that the pancreas emits an adequate splitting of products. In this case, the quality of the stool is changing without fail. It can become gruel -like, fat to the touch, smeared and stick to the walls of the toilet. This means that the body does not completely split the fat received into it, and it comes out not processed.

What is a table No. 5 - a diet for pancreatitis of the pancreas:

  • Even when eating enzymes that will cope with digestion of food, the situation will not fundamentally change. Therefore, the main task in a chronic ailment and its exacerbation is to normalize nutrition, and minimize the content of certain products. This diet was developed by a gastroenterologist Pevzner. In general, the diet is built on the principle of complete exclusion of products containing fat. 
  • The number of carbohydrates consumed does not change, but the amount of fat is significantly reduced. The methods of heat treatment of food are also changing. Fry dishes are completely excluded from the diet. This is due to the fact that a lot of fat is used to prepare them.
  • Part of vegetable oil, or animal fats, in the process of heating change their structure, turning into transfiners that poison the human body. It is recommended to use cooking, stewing, steaming, or baking as heat treatment.

Everything related to the grill, and frying, is completely excluded. The amount of salt food is changing. It must be excluded from the diet of pickles. We will have to abandon salty cucumbers, pickled products, chips, crackers. 

Diet No. 5 with pancreatic pancreatitis: table

Part of the fat comes out of the duodenum in almost unchanged form. In feces, pieces of undigested food, dietary fiber are differentiated. The pancreas not only breaks down fat, but also produces enzymes for digesting coarse fiber. If the food is rich in this component, it must be wiped before use. From fresh vegetables and fruits, it is worth preparing mashed potatoes, to give heat treatment. Food fibers contained in fresh cabbage, carrots are very rough, a large number of enzymes that are not enough in the body are required to digest them.

Diet 5 for pancreatitis with a pancreas: table
Diet 5 for pancreatitis with a pancreas: table

Diet No. 5 for pancreatitis: a list of products that are prohibited

Excluded fat intake, which is introduced into cereals. This applies to butter, smulz, various fries in vegetable oil. As indicated above, the main goal is to reduce the amount of fats, for the digestion and splitting of which the pancreas produces enzymes.

Diet No. 5 for pancreatitis, a list of products that are prohibited:

  • High fat foods: fatty meat, fish, and dishes fried in large amounts of fat. 
  • It is not allowed to use pork, lamb and duck. You can eat all types of dietary meat. 
  • Confectionery: cakes, chocolate, sweets. They have a high fat content, the concentration of which can reach 60%. Since the pancreas does not cope with the breakdown of the fat components, confectionery cannot be consumed. 
  • All types of butt dough, products cooked on yeast with a high content of sugar and fat. We'll have to abandon white bread, loaf, butter buns and cuckle. 
  • Salted, smoked and sharp dishes. They stimulate the pancreas, and require a high concentration of enzymes for splitting. 
  • Egg yolk. It contains a lot of fat that increases cholesterol. 
  • Sour fruits and vegetables increase the acidity of the stomach. The ailment is accompanied by increased acidity, so the main task is to use a product that neutralizes the effect of acid. Therefore, citrus fruits, sour apples will have to be left for a while. 
  • Fatty sour -milk products. Complete cheese is completely excluded, since it may contain 50-60 % fat. Fat cottage cheese, fermented baked milk and sour cream are not used. The consumption of low -fat dairy products is allowed. 
  • Whole milk. It is excluded from the menu due to a high concentration of fat, the product is very difficult to digest in the stomach, due to the lack of a certain enzyme that breaks down milk in the human body. Upon reaching a person of seven years of age, the amount of this enzyme is gradually decreasing, and is practically reduced to zero in adulthood. Many adults do not tolerate milk and dairy products. 
Soup
Soup

Pancreatitis - diet No. 5, permitted products

Among the permitted products are vegetables with low fiber content: Brussels and cauliflower, beets, carrots, potatoes, eggplant, zucchini. 

Pancreatitis - diet No. 5, permitted products:

  • Loof meat varieties: chicken breast, turkey meat, veal, rabbit, offal
  • Egg boiled software, or omelet from proteins
  • Dried bread
  • Groups: pearl barley, barley, rice, buckwheat, pasta
  • Sweet fruits: Bananas, apricot, pears, apples, strawberries
  • Sour -milk products with low fat concentration: fermented, kefir
  • Milk is allowed in an amount of not more than 100 ml per day for porridge refueling 
  • Butter in the amount of 25 g inday

Diet with pancreatitis of the pancreas: Rules, approximate menu

From this list of products you can cook a lot of delicious and healthy dishes. It is not necessarily a diet for the disease should be hungry. Although most patients with excess weight lose their kilograms quickly enough, due to a decrease in fat and carbohydrates. 

Diet with pancreatitis of the pancreas - approximate menu:

  • Breakfast: rice porridge with a small amount of milk; egg boiled; toast with a small piece of low -fat cheese; Weak tea
  • Afternoon snack: natural yogurt without additives and dyes 
  • Dinner: vegetable soup with broccoli; Potato mashed potatoes with chicken fillets in sour cream; Caviar from zucchini
  • Snack: Apples baked with cottage cheese in the oven
  • Dinner: low -fat river fishwith Oatmeal porridge

Diet for pancreatitis of the pancreas, Rules:

  • With diet No. 5, it is recommended to eat food every 2-3 hours so that the patient does not have time to get hungry
  • In general, 5 meals are obtained. It is worth separating food with water
  • You can not drink food, it is allowed to drink liquid 1 hour before meals, or 60 minutes after it
  • After all, an increase in the volume of the stomach stimulates the release of a large amount of gastric juice, which provokes the production of enzymes
Porridge and soups
Porridge and soups

Diet for pancreatitis of the pancreas: recipes of dishes

Diet No. 5 is characterized by the lack of sharp spices, garlic additives, onions. Greens are allowed from spices. Below you can find recipes for delicious dietary dishes. 

Chicken meatballs in creamy sauce 

Ingredients:

  • 500 g of chicken fillet 
  • 1 young zucchini with small seeds 
  • A little dill 
  • Salt 
  • 200 ml of cream with fat content of 10% 
  • Half of the egg protein 

Recipe:

  • It is necessary to cut the fillet in small pieces, grind in a meat grinder or blender to the state of gruel. Enter a crushed zucchini. It is better to grind it not on a meat grinder, but with a small grater, having previously squeezed the juice.
  • After mixing meat and vegetable ingredients, enter chopped dill, protein, salt. Knead the mass, hit the table several times. It is necessary that the mass becomes airy.
  • Put the balls made of minced meat in a ceramic bowl. Pour with low -fat cream, cover the container with foil on top and bake for 30 minutes. If the mass boils too quickly, you can add a little water. 

Apples with cottage cheese 

This is a great replacement for desserts, an alternative to butterflies. 

Ingredients:  

  • 2 large apples 
  • 100 g of low -fat cottage cheese 
  • Half of the protein 
  • A little sugar 

Recipe:

  • Cut the apples in half, remove the core so that a recess forms inside. Its size should be equal to the diameter of a teaspoon. The larger the recess, the more minced meat will fit into it.
  • In low -fat cottage cheese, enter the egg protein, and rub it. It is necessary to get a viscous mass. Enter a little sugar into it and mix. Fill the prepared apple cups with cottage cheese, pour a little water into the bottom and bake at a temperature of 200 degrees.
  • The dish can be prepared in the microwave. When preparing in the oven, the surface must be covered with foil so that the dish is evenly baked. 

Broccoli cabbage soup 

For cooking, you will need the following ingredients: 

  • 200 grams of broccoli 
  • 1 large potato 
  • 2 l of water 
  • 200 g of chicken breast 
  • Carrot 
  • Vegetable oil 
  • Dill 
  • Salt 

Recipe:

  • It is necessary to cut the breast with small cubes, put in a pan, pour cold water, put on fire, bring to a boil. Cover and cook for 30 minutes. Divide broccoli into inflorescences and cut into small pieces.
  • Peel the potatoes, cut into cubes. Put the potatoes in meat broth, boil it for 10 minutes. Enter broccoli, grated carrots, salt, pour in vegetable oil. Boil 10 minutes, add a little greenery at the end.
  • For such a soup, the roast is not prepared, since the main goal is the minimum of fat and a decrease in the amount of carbohydrates in the diet. The main food consumed on the diet number 5 is proteins, that is, low -fat meat, sour milk products, egg protein. 
Boiled meat
Boiled meat

Diet No. 5 for pancreatitis: reviews

Below you can familiarize yourself with the reviews of patients who adhered to diet number 5 for pancreatitis. 

Diet No. 5 for pancreatitis, reviews:

Valentine. For the first time I ran into a disease at the age of 30, after a magnificent feast. Immediately taken to the hospital, and diagnosed with pancreatitis. Together with a large number of drugs, a diet was recommended. The first couple of days is almost nothing. He was saved by warm, weak tea, and Maria cookies. Little by little porridge were introduced, and bread-and-use cutlets. They were not fried, but cooked or steamed. Their taste was terrible and nasty. After discharge from the hospital, the doctor at the place of residence recommended that he adhere to a diet for another month. I was enough for two weeks, during which time I lost 7 kg. I like to eat tasty, fried food, so such nutrition has become a real torment for me. Unfortunately, if you do not want to get into the hospital, you will have to adhere to the diet almost for life. I still can’t do it, so once a year I am stably lying in a hospital with pancreatitis. I try not to drink a large amount of alcohol, and not combine it with fat and spicy foods. 

Svetlana. I am 37 years old, for the first time I learned about pancreatitis at the age of 25 after my friend's birthday. They drank, ate a lot of delicious food. Perhaps my body could not withstand such a load, gave failure. Diagnosed pancreatitis, prescribed a diet. She took enzymes, sorbents, and many drugs prescribed by a family doctor. A prerequisite in the treatment of pancreatitis is a diet. It turned out to be quite difficult for me, as I love home food, fried cakes on yeast, and potatoes with lard. I can’t allow this now, because after the next meal there may be an exacerbation. Now I cook potatoes in the form of mashed potatoes, or boil in the peel. There is boiled, low -fat meat, stewed vegetables in the diet. I don’t eat sweets at all, with the exception of cottage cheese with sugar. The condition has improved markedly, in general I feel good. 

Alevtina. I suffer from pancreatitis for more than 10 years. When I got to the hospital, I first thought that after treatment I could lead a familiar way of life. Unfortunately, it is not. Pancreatitis is a serious disease that indicates certain processes in the body. It is necessary to carefully adjust the diet so that there is no exacerbation. Believe me, it is better to sit hungry, eating boiled meat and oatmeal than tolerate nausea, vomiting, as with toxicosis in the early stages of pregnancy. I like to cook boiled cabbage broccoli with steam cutlets. I also cook soups on low -fat chicken broth with cereals. My favorite dinner is soup with meatballs, or borsch without tomato. I love cabbage, often stew it with chicken fillet, but without tomato refueling. For me, diet therapy is not difficult, since several years before that, for periods, she adhered to proper nutrition to hold weight in normal. Due to the illness, the problem completely disappeared, because such a diet does not allow to gain extra pounds. With a minimum amount of fats, carbohydrates, the body loses weight without additional physical exertion. 

Porridge
Porridge

Additional diseases, such as chronic alcoholism, cholelithiasis, chronic inflammatory liver diseases, diabetes mellitus, immune ailments often provoke the processes of “eating” the pancreas of itself. So that the enzymes do not digest the walls of the gland, it is necessary to completely change the power system. Some drugs may not be enough.

Video: Diet No. 5 for pancreatitis

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