How to get rid of unpleasant odor from the mouth in adults, the reasons for the appearance of unpleasant odor from the mouth?

Unpleasant odor is able to deliver significant discomfort not only to a person, but also to his environment. You need to be able to fight with this problem.

Contents

This article will tell not only how to deal with an unpleasant odor from the mouth, but for what reasons this problem arises.

The main causes of unpleasant odor from the mouth

In medicine, unpleasant odor is called "galitosis" from the mouth. It arises for several reasons:

Application low -quality products for the care of the oral cavity. Give preference to maneuverable toothbrushes that will remove bacteria not only from teeth, but also from gums and tongue. It is important that the head of the brush penetrates into hard -to -reach places. After all, an unpleasant odor occurs due to the propagation of bacteria.
Irregular cleaning of the oral cavity. An unpleasant odor appears from the mouth during the propagation of cariesogenic bacteria producing hydrogen sulfide. Dentists recommend brushing their teeth in the morning and evening. Rinse the oral cavity after each meal.

Smoking. Not only smoke is able to spoil the smell in the oral cavity. A bad habit provokes teeth diseases in itself.
Caries. If the remains of food remain in the space between the teeth, they provoke an unpleasant odor;
Diseases. Often unpleasant breath cause from the mouth diseases of the gastrointestinal tract.
Improper nutrition. If you abuse fast food, carbonated water and products with a high carbohydrate content, then stale breathing will intensify.
Dry cavity. If a person talks a lot, then the mouth begins to dry out. This phenomenon is called "Xerostomy." As a result, unpleasant odor is intensified from the mouth.

There are other reasons that can provoke unpleasant odor from the mouth:

Eating food that has a pungent odor (spices, onions and garlic). After using garlic, sulfur compounds are formed that spread throughout the body. Therefore, an unpleasant odor will disappear only after three days.
Diabetes. When a person sleeps, the amount of saliva is reduced. Therefore, at night the number of bacteria increases, which provoke an unpleasant odor.
Diseases of the nasopharynx and throat. If you have tonsillitis, angina or sinusitis, then purulent traffic jams are formed, which will become a source of pungent odor from the mouth.
Diets. If a person consumes an insufficient amount of proteins, fats and carbohydrates, the body begins to burn fat reserves. When fats break down, ketone bodies are formed. When they remove them, a pungent smell of acetone from the mouth appears from the body.

Risk group

Most often, people who have:

Diseases of the endocrine system.
Overweight.
Hormonal violations.
Weak immunity.
Inflammation of the oral cavity.
Problems with the intestines.

You can also hear the appearance of the smell of acetone from the mouth, the causes of which are several

Why does an unpleasant odor appear from your mouth?

If a person has an unpleasant odor from his mouth, the reason is likely to lies in acid reflux. That is, it is a gastrointestinal disease that manifests itself in the form of heartburn, pain in the abdomen and belching.
If symptoms are observed for several weeks, then the disease progressed before gastroesophageal reflux disease (GERB), which needs immediate treatment.
Reflux occurs when in lower part of the esophagus The wall is formed between the stomach and the intestines. Despite this, the gastric juice is mixed with bile and the remnants of food, which did not digest. As a result, it appears heartburn and acidic smell from the mouth. An unpleasant odor intensifies during belching.

To prevent unpleasant odor from the mouth caused by reflux, adhere to such recommendations:

Take food a few hours before bedtime. If this is not done, then the gastric juice will seep into the esophagus. Because of this, an unpleasant odor will appear.
Sleep so that the upper body was in an upright position. To do this, they came up with special pillows that have the shape of a wedge.
Take food small portions, So that she has time to digest.
Watch your own weight. A large body weight leads to the fact that large pressure presses on the stomach.

If you have GERB, then signs can be facilitated by adjusting the power. Refuse to use:

Carbonated and alcoholic beverages.
Tomato juice and drinks containing caffeines.
Luke and garlic.
Citrus fruits and juices.
Spicy, fried and fatty foods.
Chocolate.

Try to eat more products during the day that contains cellulose. It can be apples, bananas, carrots, pears, avocados or broccoli. Also increase the amount legumes. To loosen the symptoms of GERB will help natural yogurt and milk without additives. You should also drink a sufficient amount of clean water.

How to get rid of unpleasant odor from your mouth, smell of acetone, smell of stomach?

The priority effect with unpleasant odor from the mouth due to the stomach

There are several ways to get rid of unpleasant odor from the mouth:

Follow your mouth hygiene. Buy toothpaste with an antibacterial effect, which contains alcohol. This component is able to dry the oral cavity.
Apply salted water. If you know that the cause of the unpleasant odor is the problems of the gastrointestinal tract, you can use the following recipe. Prepare a salt solution by mixing 1 tbsp. l. Salt with 250 ml of water. Rinse the oral cavity half an hour before breakfast. After a few days, you will notice a positive result. The course of treatment is 10 days.

If an unpleasant odor is caused by violation of the internal organs (delayed food residues in the intestines), breakfast ovsyanka. Porridge cooked on water without additional components will remove toxins and food residues, which will positively affect the smell of the oral cavity.
Coffee. Try to drink a cup of natural coffee every morning. This drink is able to get rid of an unpleasant odor in a matter of minutes. You can also chew coffee grain for several minutes to get rid of an unpleasant odor for several hours.
Drink more fluids. The human body needs a large amount of water. If you drink at least 2 liters of water daily, you can glorify the unpleasant odor in the oral cavity.
Huge benefits to a person bring melt water. It is enough to freeze clean water, and then defrost it. Such a drink not only removes the fetid smell, but also helps to improve the appearance (remove wrinkles, cleanse pores, etc.). This option is also suitable for those who want to get rid of the smell of alcohol.

Folk remedy for unpleasant odor from the mouth

There are a large number of adherents of traditional medicine. It implies the use of natural ingredients that do not harm health.
You can cook Mint infusion. To do this, pour 5 fresh mint leaves with boiling water (no more than 200 ml), and let the mixture brew for 2 hours. Rinse the oral cavity with this solution at least 2-3 times a day. The course should last at least 14 days.

Some people prepare an infusion based on wormwood, chamomile and strawberries. It is better to mix 1 tbsp. l. components and 1 liter of water. Insist the mixture in the thermos for 3 hours. Rinse the oral cavity with this infusion for two weeks. Just a few days later, you will notice that the unpleasant odor began to disappear.
If desired, you can cook infusion of oak bark. This component is often part of the famous rinses for the oral cavity. To prepare it follows 1 tbsp. l. Oak bark pour 200 ml of boiled water. Put the mixture in a water bath. Tash for about 30 minutes. Strain the tincture and rinse your mouth 3 times a day. The course of treatment is 3 weeks.

There are also other methods of traditional medicine that allow you to deal with an unpleasant odor:

Pineapple or pineapple juice. This product contains a bromelain that destroys bacteria and plaque on the teeth.
Low -fat yogurt without additives. It contains lactobacria, which restore human microflora, and prevent the occurrence of an unpleasant odor from the mouth.
Milk. If you have eaten garlic recently, drink a glass of milk. This will neutralize an unpleasant odor.
Green tea. This drink is characterized by disinfectants, so it easily refreshes breathing.

Drug treatment of unpleasant odor from the mouth

In the modern world, you can find medicines that allow you to eliminate unpleasant odor from your mouth. But they only cope with symptoms, and not with the disease.

The most effective tablets from the unpleasant odor are:

"Septogal". It is necessary to absorb the tablet until it is completely dissolved. Adults need to consume 8 tablets per day, and children should not be more than 4. Contraindications include: age up to 4 years, diabetes mellitus and individual intolerance to components.
"Infresh." This drug has no contraindications. It is necessary to take 2 tablets during the day.
"Imodon". This drug cannot be taken with autoimmune diseases, and individual intolerance to components. Also, you should not give tablets to children under 3 years old. It is necessary to consume 8 tablets per day (2 times less children). The course of treatment is 3 weeks.
"Hydroperit". It is prescribed 1 tablet per day, which needs to be dissolved in 200 ml of water. The prepared solution must be rinse the oral cavity. Contraindications - individual intolerance to components.

If desired, you can use sprays that allow you to get rid of unpleasant odor from your mouth.

The most popular and effective drugs:

"Therabreath." With this spray, you can get rid of an unpleasant odor for 10 hours. It destroys anaerobic bacteria, prevents the accumulation of mucus in the back of the throat. It is necessary to fill the contents of the bottle cap, and rinse your mouth for 60 seconds. Contraindications include individual intolerance to the components of the drug;
"Mintorol." There are no contraindications for use. It is necessary to pour the contents in the oral cavity 2-3 times a day to get rid of an unpleasant odor for several hours.

The spray can be carried with you in a purse

What to do if you need to urgently eliminate unpleasant odor from your mouth?

If you need to get rid of unpleasant odor from your mouth in a short time, you can use the following recommendations:

Use Chewing gum. It is better to use mint taste. This method allows you to get rid of the evil smell for literally 15-20 minutes.
Refreshing spray. This is an ideal option, because the product can be worn in a purse, and use it at any time. The spray will refresh the breath for 20-30 minutes.
Parsley. Spend the greens thoroughly for a minute. This method allows you to refresh breathing for 1 hour.
Apple or carrots. If you eat an apple or raw carrots, then the unpleasant odor will leave you from your mouth for several hours.

How to avoid unpleasant odor from your mouth: preventive measures

So that the unpleasant odor does not spoil your plans from the mouth, it is important to take care of regular hygiene, and eat right:

You can brush your teeth not only in the morning and in the evening, but also after each meal. So you minimize the possibility of an unpleasant odor from the oral cavity.
Use the dentista regularly. It will help you remove the remnants of food where the toothbrush did not get.
Brisrate not only your teeth, but also the gums, tongue, mucous membrane on the cheeks. So you will clean the oral cavity from the settled on the mucosa of propagated bacteria.
After thorough brushing your teeth, use the rinseum. Recommended companies - Lakalut, orasept, Listerin.

As for the nutrition:

For breakfast, use products in which there is a lot of calcium.
For subsequent meals, try to limit the consumption of acidic, bitter, smoked and spicy dishes.
Replace sweet buns and sweets with fruits and vegetables
Limit the amount of sweet and add more fresh fruits and vegetables for dinner (carrots, apples and pears are especially good for breathing);

So, the unpleasant odor from the mouth is the problem of most people. It is not difficult to deal with it if you know a few tricks. Try to always have a chewing gum or a refreshing spray with you. This will allow you not to push the interlocutor away from yourself. Do not forget to eat right and observe hygiene. It is best to go to the dentist so that he determines the cause of the unpleasant odor, and prescribes comprehensive treatment.

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