Coconut cookies "Kokosanka": recipes reviews. How to cook coconut cookies without sugar, on PP, without flour?

Coconut chips- this is A product that contains a lot of fats, a small amount of carbohydrates, proteins, dietary fibers. In this article we will tell you how to cook cookies forokosanka.  

How to cook cokosanka cookies without flour?

Coconut cookies are one of the most beloved, because it has a pleasant aroma and an unusual taste. It is in confectionery business that coconut chips are often used, it can be replaced by a large amount of fat components. This is due to the fact that the product contains 65% fat. Accordingly, the products are highly high -calorie, and it is worth minimizing the consumption of cookies on a diet.

However, there are recipes for proper nutrition in which coconut chips are used. Despite the high fat content, the product contains many dietary fibers, the mass of macro- and trace elements, vitamins. Most often, a part of fat ingredients, such as oil, margarine, is replaced with coconut. Oil is made from coconut, which is often administered during the preparation of confectionery. 

The flour absorbs fat, so when cooking cookies with its use, the taste and pleasant coconut aroma are lost. That is why many housewives prefer the recipe in which there is no flour. This makes the product less high -calorie, but the taste of coconut becomes distinct. 

Ingredients:

• 100 g of coconut chips 
• 50 g of sugar powder 
• 2 eggs 
• Pinchsalt  

How to cook coconut cookies without flour:

• It is necessary to mix eggs along with low speeds along with powdered sugar and salt. It is necessary that the paste becomes white. There is no need to turn the mixture into foam. Next, it is necessary to introduce a thin stream of the product into coconut chips, and averaged.
• As a result, you will get a wet substance that sculpts well and does not stick to your hands. As a filling, you can safely use walnuts or prunes. For eachpechenyushka It will take about a fourth part of the walnut. Fry the filling in advance to improve its taste. Take a small amount of mass in the palm, make a cake.
• Put the fourth part of the walnut in the center of the cake, blind in one ball. Put on a parchment sheet, bake in an oven at a temperature of 180 degrees. After 12 minutes, it is necessary to get the goodness from the furnace, cover with parchment and immersed in the oven for another 12 minutes. Please note that the lower part of the cookies can burn, so it is best to install a baking sheet higher. 

Kokosanka cookie recipe PP

Proper nutrition helps to maintain weight at a normal level, or lose weight. That is why there is no sugar and fat in the composition of the PP cookies that can increase the calorie content of the product. The composition contains the main ingredient, eggs, a small amount of flour, sugar substitute. All these products help reduce the calorie content of the main dish, but at the same time get a healthy, delicious dessert. 

Ingredients:

• 120 g of coconut chips 
• Two large chicken eggs 
• Sugar substitute 
• 30 gwholegrain flour 

Kokosanka cookie recipe PP:

• If notwholegrainThe usual wheat is suitable, but it is less useful, and sharply increases the level of glucose in the blood. 
• Beat into foam eggs with a sucrotor. It’s not worth sorting up the foam, it is best if the mass increases by about 2 times. Next, it is necessary to introduce the main ingredient, carefully averaged, and then try to blind from the components of the cake. If they do not sculpt, you can add a small amount of flour. Enter one spoon immediately, if the mass is still inhibited, add one more.
• It is necessary to let the mass stand before the modeling for one hour. Thus, coconut chips will soften, give the dough fat, and the mass will be easier to sculpt. If the mixture is very thick, enter a little water and averaged thoroughly.
• Blind small round tortillas that are equal to a walnut in size. Put on the parchment, bake for about 25 minutes in a warm oven. The temperature should be approximately 170 degrees. As in the previous recipe, it is best to install a baking sheet higher, since the lower part of the product often buries.

Kokosanka cookies: calorie content

Coconut chips in itself are quite high-calorie, as it contains about 50-60% fat, 20% proteins, about 6% of carbohydrates.

Kokosanka cookies, calorie content:

• Please note if you cook a product without sugar using the sweetener, stevia or substitute, then the calorie content drops to about 140 kilocalories per 100 g.
• If the composition contains a large amount of sugar, then the amount of carbohydrates increases. Get cookies with a calorie content of 450 kilocalories.
• If there is butter, condensed milk, additional fats, then its calorie content will increase to 500 kilocalories per 100 g. That is why coconut chips are best used in pairs with sugar substitute to reduce the calorie content of fatproduct. 

Charlize cookies Kokosanka

Charlize cookies Kokosanka - Baking, which can be found in the chain of Pyaterochka stores. The price of the product is very low, but the composition is appropriate. If you believe the manufacturer, then the composition of coconut chips, sugar, wheat flour, margarine, starch, egg powder include. The cookies contain a very small amount of coconut. After all, in the final product of fats is 20 %, and carbohydrates are 67.2 %. Accordingly, the product has a lot of flour and sugar. The main product is extremely small. 

Asso cookies recipe

Asso baking in its composition contains more than 14% of sugar and fats. When cooking cookies tookosanka A lot of sugar must be introduced on a butter test. There is no need to add additional fats, since coconut chips contain about 60% of vegetable fats. Below in the recipe you can find out how to prepare a coconut's butter cookies. 

Ingredients:

• 100 g of coconut chips 
• 50 g of wheat flour 
• 1 large egg 
• 50 g of sugar 
• Baking powder 

Asso cookies recipe:

• It is necessary to mix all the ingredients in a separate vessel except coconut chips. Pour the main ingredient on the board and put a mass involved from eggs, sugar, and flour on top of it on top.
• Thus, the dough will evenly absorb coconut chips, but at the same time it will not be dry, but wet. This is the main advantage of this cookie. It is necessary to knead a homogeneous ball, which must be allowed to stand for about 30 minutes.
• After that, tear off small pieces from the ball and roll the balls. Put the balls on parchment paper, and put in the oven for 20 minutes. The temperature in the furnace should be at the level of 180-190 degrees. 

How to cook coconut cookies without sugar?

Cookies are cooked without sugar, it can be replaced with honey. 

Ingredients:

• 220 g of coconut chips 
• 2 large eggs 
• 70 g of honey 

How to cook coconut cookies without sugar:

• The main task is to beat the squirrels, make them lush so that the cookies become airy. Separate the proteins from the yolks and try to work out with a mixer, until thick foam is obtained. Enter the yolks by whipping them in a separate container, and add to proteins.
• Gradually pour coconut chips and mix. The dough will eventually turn out to be sticky, and crumbly. Do not worry, sculpt the balls, put them on parchment paper. Do not forget to crush so that particles of coconut chips are clasped among themselves.
• Cooking time is 15 minutes, at a temperature of 180-190 degrees. 

Classic recipe for cookosanka cookies

The classic recipe includes flour, sugar, as well as butter. Thanks to this, the finished product is scattered, sandy. 

Ingredients:

• 70 g butter 
• 2 large chicken eggs 
• 50 g of flour 
• 125 g of sugar 
• Vanillin 
• Baking powder 
• 220 g of coconut chips 

Classic recipe for cookosanka cookies:

• For cooking, it is necessary to melt the butter over low heat and set aside. It is necessary that the mass is cooled. 
• Drive into a separate container of the egg, pour sugar, turn intocreamy mass. No need to turn into lush foam, it is enough to carefully averaged the components. Pour coconut chips, vanillin or vanilla sugar into the resulting egg mass.
• Stir, pour in the oil and add flour. It is best sift to pre -sift it so that it is saturated with air. It is necessary that the dough is quite soft and elastic.
• Roll up small balls. If the dough will stick to your hands, do not be discouraged, moisten them with water and continue to roll small balls that resemble a nut in size. Bake for 18 minutes in the oven, at a temperature of 180 degrees. 

Remember, cookies prepared using flour are more high -calorie, and heavy. But at the same time, the preparation process itself is simplified, so the flour contains a large amount of gluten, which connects the particles of coconut. 

Kokosanka cookies: reviews

This is very tasty cookies, despite a simple cooking recipe. Below you can find out the reviews of the housewives who prepared a similar dessert. 

Kokosanka cookies, reviews:

Svetlana. I love coconut cookies, but often I can’t cook it. Therefore, I prefer to purchase ready -made. My four -year -old child asked to cook cookies. I decided that it was possible to do this, but there was no margarine in the house, but there were two packages of coconut chips. I cooked cookies according to a standard recipe, I liked the dish and the whole family. This was the first time, my households were very surprised, including me. 

Kseniya. I like to cook, mess with the dough. Not so long ago I saw on the Internet a recipe with coconut chips. I bought this ingredient for the preparation of diner balls with melted cheese. I decided that the remnants can be “disposed of” in cookies. Of course, it is difficult to call this cookies coconut, as it added only 50 g of chips. I prepared standard sand dough with margarine, eggs, flour and sugar. As an additional ingredient, it introduced coconut chips. The cookies turned out much tastier than usual, the children appreciated its taste. 

Evelina. I am not a big fan of dough products, and I rarely cook pastries. It is mainly pizza and pies. Not so long ago I saw on the network a recipe that I liked. I specially acquired all the ingredients. The dough was cooked with the addition of cow's milk. The cookies turned out to be very tasty, but I ignored the advice to cook products on parchment. Therefore, they stuck to the baking sheet, and I had to tear them off.