How to raise immunity to a child up to 1 year and older at home: recommendations of an immunologist, folk recipes, herbs, vitamins, drugs

In order for your baby to please you with good health and a fun mood - consider our proposals to raise immunity.

Children are our happiness. And when they get sick, the mother does not find a place for herself. The disease can come at the most inopportune moment. But, if you adhere to the simple recommendations of the doctor, frequent diseases can be avoided. How often do mothers think that a child has weakened immunity? Weak immunity or not, let's try to figure it out.

What is a child in a child?

Among the children there are kids who are sick throughout the autumn-winter season. Very often there are children with a disease of 3 to 7 weeks.

  • If your child is three years old, then children who get sick of colds more often than five times a year are considered many times ill.
  • And if the child is five years old, then children who are sick more often than three or four times are considered many times ill.
  • Small children happen so often that breaks between diseases do not make up one or two weeks. Such children get sick without attached to the seasons, and get sick for a whole year.
  • The health conditions of children are based on the degree of very strong care of parents. The child, as soon as he was born, has all the conditions that can protect him. A warm house, lack of drafts, warm clothes, walks only when the sun shines - and the baby is sick and that’s it.
  • This state of health of the baby says that he has lost his own, given by nature, the ability, to adapt to environmental changes and the natural environment and important raise immunity to the child.

The causes of low immunity of the child

So, what are the causes of low immunity in the child:

  1. Creating greenhouse living conditions. Only very warm water, there is no movement of air. The windows are constantly closed, too warm clothes. However, it is impossible to constantly protect the child. All the same, sooner or later he will have to encounter the environment (get into the rain or cold wind). And the older the child becomes the child who is patronized, the more likely he will get sick in such conditions.
  2. Often there are babies who have reduced resistance, and the grounds for this for each child are different from others. Simultaneously with high sensitivity to changes in the surrounding conditions, heredity shows its significance. You need to think about whether his parents often had often hurt? If it happened that yes, this does not mean that if everything has passed, your child will be the same.
  3. The child may have insufficient supply of vitamins against the background reducing the resistance of the body. Children, as a rule, do not eat very rationally. Sweets, sweets, chocolate - all this prevails in nutrition for the baby. But they do not want to eat vegetables, meat or dairy products. In this case, the child often gets sick, he has violated the balance of vitamins in the body.
  4. Of great importance is the constant influence of negative environmental circumstances. If you, for example, live in an environmentally friendly zone. Irritating components will fall on the mucous membrane of the child, this reduces their protective function and resistance to infection. Often in families where they smoke in an apartment, a similar picture of constant diseases. Such a child is a passive smoking.
  5. Children who often get sick are subjected to adults to the most diligent treatment. But some drugs have the ability to lower the body's immune response to the infection, they can generally reduce immunity in a child, allowing the frequent repetition of the disease. The uncontrolled use of antibiotics leads to a decrease in the level of resistance of the body.

How to raise immunity to a child up to 1 year?

To raise immunity to the child Up to a year, you need to understand that first of all you need to consult a pediatrician, and only then resort to home methods.

By how to raise the immunity of the newborn there are several opinions:

  1. Be sure to breastfeed the baby. And feed for as long as possible, since breast milk is the source of all nutrients for the baby, and special antibodies. Now it is absolutely proven that the baby on breastfeeding is less likely to get sick. This also reflects the specific psychological state of the baby (mother is close) in such babies is better developed by immunity.
  2. Temporary procedures are very important. Air procedures can be started with the birth of the baby. Then you can connect a visit to the pool. Be sure to do gymnastics with your baby. With the newborn, you need to walk a lot in the air.
  3. All objects that the child takes should be clean. Make sure that the baby does not take dirty toys. Cleanliness - very important for the baby up to a year.
  4. Be sure to pay attention to how the baby eats. Very carefully, you need to introduce new products for the baby in complementary foods so that they do not cause an allergic reaction. The baby must definitely give fresh fruits and vegetables, you need to provide a diet with a large number of vitamins and minerals. From the age of 7.5-8 months, the baby should receive fermented milk products, they normalize the intestinal microflora.
  5. It happens that the child is ill with an acute respiratory disease, do not immediately grab the drugs, especially antibiotics and immunomodulators. If the temperature is not higher than 38 degrees, it is not worth knocking it with antipyretic drugs. You need to drink a vitamin complex that is prescribed for children of this age.
  6. You need to approach with all responsibility to vaccinations in order to raise immunity to the child. Now opinions have been very divided into the account of whether to do or not to give children vaccinations. But in many cases, vaccination can save your baby's life. According to research, it is known that vaccinated kids do not suffer from terrible diseases.

From folk remedies for raising immunity, you can consider the following:

  • Cut onions and garlic into pieces and put them around the room. Fitoncides of onions and garlic have the properties of killing bacteria.
  • Lay the lemon slices around the room. Please note that this should be done if the child does not have allergies to citrus fruits.
  • Closer to the age mark per year, you can give the child instead of sugar honey. Honey perfectly strengthens immunity.
  • Let the child drink apple, apricot juices, pomegranate juice and cherries.
  • A decoction of rosehip berries. A decoction can be given several times a day.
  • A decoction of chamomile. This tea perfectly strengthens the protective forces of the child.
  • Various decoctions of herbs need to be added to the bath for the baby, they perfectly protect.
  • Mom should eat right and varied that all nutrient components for the baby are in breast milk.

How to raise immunity to children from 1 year to 3 years: recommendations of an immunologist

  1. Important during this period remains lactation. For the child’s immunity, it is important to receive the necessary antibodies with mother’s milk.
  2. Be sure to play with your child in quick games, Make gymnastics and sports.
  3. Take vitamin S. You can drink fruit drinks and tea, as well as buy vitamin in the pharmacy of your city.
  4. In baby food, fresh berries, vegetables, fruits and herbs should prevail.
  5. It is necessary harden the child. Souls with a change in water temperature are important, swim as much as possible in the summer, do not dress your child very warmly. So he will get used to the ambient temperature and will be healthy.
  6. The use of the drug Immunal Significantly strengthens the child’s immunity, and vitamins should also be consumed.

Folk methods for raising immunity in children from year to three:

  • Before raise immunity to the child, you need to remove stress from the child’s life.
  • Follow food, the child should have proteins, fats and carbohydrates in the diet.
  • Various decoctions and infusions of herbs can not always be given to the baby, especially if they have a characteristic taste.
  • Sweets can help you, you need to cook sweets from dried fruits for the child. Grind raisins, dried apricots, prunes, figs, nuts, add a little honey and juice of one lemon.
  • Form candy size in a teaspoon and put them in the refrigerator. Give the child three times a day, one thing.
  • Be sure to adhere to personal hygiene rules, teach your child to wash your hands after a walk and visit the toilet.

How to raise immunity to children from 3 to 5 years: recommendations

At this age, children, as a rule, visit the kindergarten. Contact with other children allows the child to harden and strengthen his immunity. But adults should be taken on measures to raising the child’s immunity.

  1. The baby’s nutrition should be versatile. A lot of vegetables of fresh fruits and herbs should be every day.
  2. Drinking a decoction of rosehip berries. 2 tbsp. l. Rosehip berries pour one and a half liters of boiling water and cook for 20-30 minutes over low heat. Cool and give the child 100 ml three times a day.
  3. Adhere to the hygiene of the premises. Be sure to do wet cleaning and ventilate the rooms.
  4. Follow the hygiene of the child at home and during walks. So that he does not take food with dirty hands and does not replenish his body with viruses.
  5. Be sure to use a sufficient amount of liquid. And to exclude too much sweet, fat and fried from nutrition.
  6. The psycho -emotional mood of the child is important. Let him play as much as possible in outdoor games, this improves mood and increases immunity.

Folk remedies that will help to raise immunity to the child:

  • At this age, eating fruit drinks from berries (cranberries, blueberries, raspberries, strawberries, currants) will help. Floys contain a large amount of vitamin C and are very useful.
  • Let the child have honey. Honey is an excellent immunomodulator.
  • Enter different nuts and dried fruits in the meal. As written above, it is possible to make sweets.
  • It is possible to make an infusion of oil, onions and garlic. Boil the oil in a water bath take 100 ml.
  • Peel and cut a small onion, add to the oil, add a couple of pieces of garlic there. Insist for 3 hours. Strain.
  • Such oil can be added to salads for the child, and if he is ill with a cold, you can instill his nose.

How to raise immunity to children from 5 to 8 years old: recommendations

At the age of five years, the child goes to school and communicates with a large number of peers and not only. At this age, it is very important to raise immunity to the child.

  • The psychological mood of the child is important. The child should rejoice more often. A good mood is the key to good immunity.
  • Reception of the immunal It also helps to raise immunity.
  • It is important how the child eats. Reduce sweet, fat, fried. Drink liquids as much as possible. These measures will help maintain immunity in excellent condition.
  • It is necessary to use a sufficient amount of citrus. If they are not allergic, many berries containing vitamin C (cranberries, hawthorn, blueberries, currants, grenades).
  • It is necessary to eat pumpkin foods. The pumpkin perfectly normalizes the metabolism and strengthens the immunity. It also has a lot of vitamins A, C, B vitamins (B1, B2, B12), PP. It also has anti -glutal properties.
  • Preparations based on bee -based drugs will help to increase immunity, ginseng, eleutheracock, royal jelly, royal jelly with licorice, drugs from flax, and an extract from deer horns. Of homeopathic preparations, this is an Oscilococcinum. Imunomodulators include various drugs, such as: Levamizole, Polyoxidonium, Iminoriks, Tactivin, Timalin, Timogen.

Folk remedies to increase immunity in children:

  • Of the folk remedies at this age, various nuts, citrus fruits (if there are no allergies) and dried fruits are indicated.
  • Traditional medicine also offers the use of various herbs.
  • Chamomile, levzei, rosehip, hawthorn and various other herbs and fruits.
  • A good immunomodulator is ginger tea. Grate one piece of ginger, pour 300 ml of boiling water and boil for five minutes. Remove from heat and add lemon juice. Drink warm during the day.

How to raise immunity to children from 8 to 11 years old?

If a child often gets sick at this age, he needs a good vitamin complex to maintain immunity. If the infection rotates in the body for a long time, you need to take antiviral drugs such as:

  • Viferon
  • Alfaferon
  • Lockferon
  • Tsiloferon
  • Amiksin

Your child needs measures to raise immunity:

  • Shower with a change in water temperature, a well -ventilated room, a clean house (wet cleaning is required).
  • The child should eat well- as many vegetables, fruits, greens, citrus fruits (orange, lemon, pomelo).
  • Mandatory use kiwi two fruits per day. Apples of acidic varieties.

Folk methods in order to raise immunity to the child:

  • It is necessary to let the child drink grenade, cherries, beets with carrots and apple.
  • Add as many early green vegetables, dried fruits, nuts and honey as possible to the diet.
  • Of the sweets, a piece of black chocolate is allowed. Drink as much liquid as possible without gas.

If you adhere to our advice, your child will grow up healthy with excellent immunity. The child requires constant attention and care. Do children, walk as much as possible with them and play outdoor games.

Video: We increase children's immunity in Komarovsky

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