How to quickly light up in the sun, without the sun? How to quickly light up in the sun: proven methods, cosmetic and folk remedies for tanning: review

In this article, we will talk about how to quickly light up and what to do for this.

Contents

As soon as the heat begins, many immediately think about how to quickly sunbathe. And this is normal, because everyone wants to look beautiful. But many people prefer to go to the beach and just lie down, and then they are upset when it seems to be a tan and it turns out good, but the skin loses its healthy look. To prevent this from happening, you need to sunbathe correctly, and there are still many ways to do it quickly and safely.

How to quickly light up in the sun: Rules

When many people think - how to quickly sunbathe, they decide to just spend the day under the sun on the beach. This position is wrong because you can harm yourself. There are many different ways that allow you to safely light up and for this it is not necessary to be in the sun all day. Moreover, you always need to prepare your body in advance, even before you are going to go to the beach at all:

Start taking vitamins that are designed for skin nutrition. This will allow her to maintain moisture inside during sunbathing. Otherwise, it will become ugly and will lose the look. If you find a complex with the content of vitamins A, E and C, then a healthy look will be provided. Do not forget about it, because many neglect them and receive a strong ugly tan and flabby skin.
The skin constantly renews cells, and the old ones remain on the surface. They do not allow the sun to be penetrated in full, and therefore they must be removed in advance. Scrubs are suitable for these purposes. It is better to choose with a natural composition. They allow you to remove dead skin and make it softer. This will allow her to take a tan better.

In addition, when being in the sun, remember the following things:

Try to choose places near the water. The surface of the reservoir reflects the sun and makes its effect stronger.
Do not try to just lie on the beach. It’s better to finish, but if you don’t want to do this at all, then periodically turn to different directions.
If you relax at sea, be sure to use the cream from tanning, the tan will be more even and will be more beautiful and at least not burn the skin. After all, charred skin is painful, harmful to health and aesthetically ugly.
So, when deciding on how to quickly light up, remember that first the body must be prepared depending on the type of your skin (the picture is above).
In the picture below, see what can not be done on the beach.

How to quickly light up: methods

There are a lot of ways how to quickly tan and look perfect. Each of them is unique in its own way and finds its fans.

1. Tannaya in 1 hour

It can be obtained in beauty salons. To date, fast tan procedures have begun to be very popular. Under them is supposed to be an auto -loading shower or manual. That is, or the cosmetologist sprays everything manually or it is done under a special shower.

The duration is only 1 hour, but the result is excellent, albeit short -lived. He also has one sufficiently serious drawback - it is removed unevenly.

2. Tannaya in 2 hours

The next method is a tan. Such funds are freely sold in stores and are highly security. Although this type of tan cannot be called natural, but the skin is not dangerous. Moreover, the tan moisturizes the skin and makes it softer. The action of creams is possible thanks to special substances in the composition that, when contacting the skin, make it get dark.

The first effect of a car zagar becomes noticeable after a couple of hours, but it appears in full after a few days. It is important to understand, the faster the effect manifests itself, the faster it is removed.

Among the dermatologists, there is an opinion that the car zagar is one of the safest means, especially since it moisturizes the skin.

Although, this method has a minus. When applying, you can feel an unpleasant odor or stain clothes, and it may also look uneven. Sometimes, in the end, the skin is too yellow and not natural. If you have hormonal diseases or skin diseases, then these products cannot be used.

3. Tablets

The next good method is tablets. When choosing them, you should pay a lot of attention to the composition. Those tablets that contain cantaxantin are highly effective, but their safety is in doubt. If you enter the body, the tablets make the skin be painted. That's just such an effect extends to other tissues and even organs. In addition, the substance can accumulate in the retina and reduce vision. By the way, it was because of this that many countries banned such drugs.

The most harmless additives today are considered beta-carotene and lycopines. They do not paint the skin and are therefore considered safe. Both of these substances contribute to the production of melanin, due to which the skin acquires the desired shade. It is also important that these substances protect the skin from burns.

4. Solarium

This is another of the effective ways of tanning, and for this to happen faster, you need to additionally apply a tan cream. The benefits of using creams are not only in the speed of tanning, but also in its safety. The longer you are under the influence of a solarium, the worse for your skin.

Today, a solarium with a shower has begun in particular demand. It appeared relatively recently and is considered the best of all. Thanks to the water, the tan lies smoothly and quickly.

5. Proper nutrition

Even proper nutrition can help fast tanning. It is advisable to sit on a diet before going on vacation and eating right. There are several products that allow the skin to produce actively melanin.

The most effective of all are carrots and carrot juice. They contribute to the strengthening and fixation of tanning. So it always turns out beautiful and is held for a long time. In addition to carrots, melon, spinach, peaches, tomatoes, asparagus and broccoli are effective.

All these products work on a similar principle with carrots. If there is at least one of them every day, then you will without effort become the owner of a beautiful tan.

6. Special oil

Thanks to the oils, you can also sunbathe, and very fast. They attract the tan very well. But you should understand that you can’t be in the sun for a long time, otherwise it will provoke burns.

7. Greet walnut leaves

There is a good recipe for creating a tan. For example, you can steam the leaves of walnut and add them to the bath.

The infusion should be poured into the bathroom and lie down in it. After a few minutes, the skin will be painted in the desired color.

How to quickly light with cosmetics?

It is difficult for girls to choose cosmetics for a good tan. After all, so many lotions are offered on the market that even the eyes run up. As they say - take it and act. Each remedy allows you to attract more sun and the skin gets a suitable shade faster. Moreover, creams are usually moistened and nourished, which allows protecting against the harmful effects of the sun. Therefore, creams help not only solve the issue - how to quickly sunbathe, but also heal the skin.

Tingle effect products are very good for tan. They are able to improve blood circulation and therefore melanin is well produced. Although, their safety is not very good. For many, when using the skin blushes or even an allergy appears. Do not use similar creams for girls with white skin. Moreover, it is forbidden to smear them on the face.
You can also take creams that enhance the effect of ultraviolet radiation. They are also effective, but do not get too carried away and apply a lot of cream. Lay the layer thin. Otherwise, burns cannot be avoided. When buying such funds, always carefully study the composition, because some are designed for tanning beds, while others are for the sun.
Remember the safety, no matter how much you would like to sunbathe. When you sunbathe, you should use creams with sun protection. They will nourish the skin and will not allow it to dry. If this happens, then the skin will become flabby and ugly, although the tan will be good.
It is also worth taking a closer look at special oils. They allow you to additionally moisturize the skin and fill it with moisture. So the tan lies faster, but the skin remains healthy.
When purchasing the cream, carefully read the composition. Only natural components and SPF factors should be present in it. If it has chemistry and synthetic additives, then give up this product, because it can lead to allergies.

How to quickly light with the help of folk remedies: products

A quick tan in the sun is possible not only from store funds, but also of folk ones. In general, of course, there is no secret, and some complex recipes. Everything boils down to the use of the right products that heal the skin and force it to produce it melanin. If you decide to find out how to fire quickly, then try to use:

Carrots and carrier juice. We have already talked about them, but we will repeat that they are the best products. The composition contains a lot of beta-carotene, which allows to heal the skin. In addition, Melanin begins to be actively produced by skin. Before going to the beach, you need to eat a little carrots, for example, one small. This is quite enough to activate internal processes.
Apricots They also boast of a high content of beta-carotene. But they have other beneficial substances that contribute to the improvement of the skin. 200 grams of apricots per day will provide you with healthy skin and help you get a quick tan.
Tomatoes. These vegetables contain lycopines. It makes the skin golden when exposed to the sun. By the way, it is worth treating the tomatoes a little, for example, to extinguish a little and then the action from the substance will intensify.

Eggplant Heal the body and inhibit aging processes. If there are more often them, then they will not only make the skin healthy, but also allow you to quickly get a tan. By the way, if you love fried eggplants, you will have to deny yourself, because when processing they lose their beneficial substances. It is much better if you put them out or bake them.
In Brazilian nuts A lot of selenium is contained, which does not allow burns to appear. To quickly and beautifully tan, eat a couple of these nuts every day.
Spinach It is an interesting vegetable, which has a minimum of calories and it has a huge amount of vitamins and nutrients. If there is constantly spinach, then a quick tan is definitely provided with you.
Cheese with amino acids It makes the skin actively produce melanin. It is enough to eat a couple of slices every day during the day.
Citrus juice with honey. It is necessary to drink it daily, and even just before going to the beach.

Coffee oil. This is a very interesting and unique tool that can be prepared yourself for this mix natural coffee and nut oil in a ratio of 1: 2. When you make a mixture, place it in a small jar and remove it so that it is infused. This whole process takes a week. After the end of this period, filter the oil and use it before taking sun baths.

Any oils show excellent results in terms of obtaining a quick tan, but do not forget that you can’t sunbathe in the sun for a long time so that there are no burns.

How to quickly light up your feet: methods

Many girls know that their legs sunbathe worse than the whole body and it turns out that they are not very bright on them. But how to quickly light up your feet?

In fact, this is far from a problem, you just need to know about some secrets:

It is necessary to lie on the beach so that the legs come more than the sun
Before visiting the beach, make the skin of the skin of the legs, which will allow you to remove the old dermis, and the legs will better perceive the tan
If you bathe, then do not wipe your legs. When the skin is wet, then a tan sticks easier to it

Try to use all possible tips, but in the framework of a reasonable one, of course. And remember the main thing, a good tan does not depend on the time spent in the sun, but on the correctness of its receipt.