How to independently make a diagnosis of the body according to the state of nails on the fingers of the arms and legs in adults and children: diagram, description

Diagnosis of health due to nails on the arms and legs

This article will help you make diagnosis of the body due to the state of nails on the arms and legs.

Contents

For a long time, scientists have proven that our hands are a projection of the human body, and each finger is responsible for a particular internal organ. Therefore, any experienced doctor will be able to diagnose a person by looking at his hands. The presence of a particular disease indicates spots, strips, holes on the nails, as well as their shape and hole. Read further.

What organs are associated with the little finger, large, index, medium, nameless, finger of the hands: scheme, description

Each part of our fingers and hands as a whole is associated with one or another organ. This was determined for the first time by Chinese medicine. Therefore, in this country, human treatment begins with massaging a particular area on the finger or other parts of the hand. Below you will see a detailed scheme with a description of which organs the little finger, large, index, medium, nameless, finger of the hands:

Scheme, description with which organs are connected by the little finger, large, index, medium, nameless, finger
Scheme, description with which organs are connected by the little finger, large, index, medium, nameless, finger

If we consider each finger separately, then it will also be responsible for the work of certain organs. For example:

  • Thumb - Respiratory system: bronchi, lungs, trachea. Impact on this finger can be cured by respiratory diseases.
  • Forefinger - digestion. All organs associated with the gastrointestinal tract depend on this finger. In addition, he has his own feature, since there are points responsible for a particular organ. For example, a finger pad is responsible for the first digestive department (mouth). Further, the larynx, stomach, liver and pancreas, at the base - the intestines.
  • Middle finger - The blood system of a person. In addition, not only in a figurative, but also in the literal sense - the artery coming from the heart approaches this finger.
  • Ring finger -It is difficult to give way to any manipulation, so it may be responsible for one of the most important body systems-nervous.
  • Little finger - colon. In Chinese medicine, there is even a practice of influencing this finger to get rid of constipation.

But not only the fingers are associated with one or another organs. The fingers also have such a connection. Read more below.

What organs are connected with the toes: scheme, description

Scheme, description with which organs the fingers are connected
Scheme, description with which organs the fingers are connected

Fingers on the legs are also associated with our organs. In general, each part of the foot of the leg, like in the hands, has such a connection. But always fingers are used to treat diseases and effects. Above you will see a scheme showing with which organs the fingers are associated. Here is a detailed description:

  • The thumb - eyes, brain, hearing aid.
  • The second is the stomach, pancreas, throat.
  • The third is the duodenum, the nervous system.
  • The fourth is the gall bladder, liver, heart.
  • Fifth - bladder, kidneys, anus.

Nails also indicate the health of the body as a whole. Read more about what a nail plate should be in a healthy person, read on.

What should be the nails on the arms and legs of a healthy person: scheme, description

Healthy nails are an indicator of the general state of a person. If any changes are observed in the body, they will affect the nails. And some diagnostic criteria are so characteristic that by changes in nails, one or another diagnosis can be accurately set. What should be the nails on the arms and legs of a healthy person? Here is a scheme with a description:

Nails on the hands of a healthy person: Scheme
Nails on the hands of a healthy person: Scheme

Color:

  • Uniform, pale pink.
  • The ends of the nail should be white or ivory.
  • The reflective ability is also important: the nail should shine slightly (if it is dull, then it does not have enough nutrition).
  • The color of the nail should be homogeneous, without light or dark spots.
  • A normal nail can turn on the bright varnishes, but after a few weeks, if you exclude the coloring factor, the nail plate will grow and the color will return to normal.

Strength:

  • The nail plate is solid, but at the same time elastic.
  • The nail is the protection of the soft tissues of the last phalanx of the fingers, so their strength is important.
  • Since the nail is a derivative of the skin epidermis, everything regarding the care of the skin is also applies to maintaining the strength of the nail.
  • To exclude fragility and brittleness into your diet, it is necessary to introduce products with a high content of vitamins C and E, iron and zinc.
  • Manicure products can also reduce nail nutrition, so you need to take breaks.

Surface:

  • Smooth, without irregularities or roughness.
  • This also includes the shape of the nail: different people can have an oblong or square shape, the nail plate goes straight, just below the skin level, has a small bulge, repeating the shape of the finger.
  • The outer edge of the nail is slightly round, also has no defects.

Root:

  • At the base of the nail plate there is a half -moon light even area.
  • The perioline roller should be even, elastic, also bodily color.
  • The nail should lie in the nail bed without any obstacles.
  • Zauschens should not be normal.
  • If they appear, then they need to be carefully removed with tongs in order to avoid injuries.

Of great importance in determining the presence of a particular disease are nails on the arms and legs of a person. Tibetans, as well as healers from China and Japan, know about this. Read more about the Nailing Union below.

Diagnosis of health in the shape of nails on the arms and legs - hourly glass, concave, triangular, short, spoon -shaped, flat, split at the end: diagram, description

Diagnosis of health in the shape of nails on the arms and legs serves as an additional method for a doctor that defines any pathology. After all, as mentioned above, a change in the shape of the nail plate reflects the existing disease. Here is a scheme with a description and diagnosis of health in the shape of nails on the arms and legs:

The shape of the nails on the arms and legs of the hourly glass speaks of heart diseases
The shape of the nails on the arms and legs of the hourly glass speaks of heart diseases
  • Convex nails (like an hourly glass) - diseases of the lungs, heart and blood vessels.
The shape of concave nails on the arms and legs speaks of the heredity of alcoholism
The shape of concave nails on the arms and legs speaks of the heredity of alcoholism
  • Concave - Hereditary forms of alcoholism.
The shape of the spoon -like nails on the arms and legs indicates a lack of iron
The shape of the spoon -like nails on the arms and legs indicates a lack of iron
  • Spoon -shaped - disorders of mineral metabolism, lack of iron, anemia, thyroid pathology.
The shape of triangular nails on the arms and legs speaks of diseases of the spine
The shape of triangular nails on the arms and legs speaks of diseases of the spine
  • Triangular - diseases of the spinal column and spinal cord.
The shape of short nails on the arms and legs speaks of organic heart diseases
The shape of short nails on the arms and legs speaks of organic heart diseases
  • Short flat - Organic heart disease.
The shape of flat nails on the arms and legs split at the end indicates the infection of the body with helminthic invasions
The shape of flat nails on the arms and legs split at the end indicates the infection of the body with helminthic invasions
  • Flat, split at the end - helminthic invasion.
The shape of flat curved nails on the arms and legs speaks of lung disease
The shape of flat curved nails on the arms and legs speaks of lung disease
  • Flat, curved - Chronic lung diseases, bronchial asthma.
The shape of elongated nails on the arms and legs speaks of metabolic disorders
The shape of elongated nails on the arms and legs speaks of metabolic disorders
  • Elongated - Violations of carbohydrate metabolism, diabetes mellitus.
The shape of the tube -shaped high nails on the arms and legs indicates the presence of oncology in the body
The shape of the tube -shaped high nails on the arms and legs indicates the presence of oncology in the body
  • Tubchous, tall - potentially existing oncological diseases.
The shape of the nested nails on the arms and legs indicates the presence of a nervous disease
The shape of the nested nails on the arms and legs indicates the presence of a nervous disease
  • Glated - disorder of the nervous system, the presence of worms, gynecological diseases.

The thyroid gland is often the cause of poor nail growth. Increased fragility of the nail plate is caused by a deficiency of iron, calcium, vitamins A, D and groups AT, Diseases of the pituitary gland, kidneys and insufficient blood supply.

Diagnosis of health on the hole of nails on the hands: diagram, description

Diagnosis of health on the hole on the hands
Diagnosis of health on the hole on the hands

The diagnosis of health according to the state of the nail plate (onhogenic) was successfully carried out by ancient Chinese healers, considering man as a whole with nature. The color and size of the nail holes are an expression of the general state of the body: large holes indicate good energy and health, and small or their absence indicate weak immunity and diseases of internal organs. Below is a scheme in the form of a description with the diagnosis of health on the hole of the nails on the hands.

A small nail hole (or its absence) in each finger speaks of a certain pathology:

  • Thumb - Nervous system, brain.
  • Forefinger - diseases of the large intestine, liver and pancreas, as well as inflammation in the nasopharynx and female sphere.
  • Average - poor condition of blood vessels and blood circulation.
  • Nameless - problems in the circulation of lymph and malfunctions in the endocrine system, various metabolic disorders.
  • Little finger - disorders of the functions of the small intestine and heart disease. Unstable blood pressure is possible.

The cure of a particular disease will necessarily return the nail hole to the normal size.

Diagnosis of diseases by the color of nails in the hands of an adult and child: white, yellow, brown, red

Since ancient times, it has been established that the condition of the nails and their color directly depend on human health. They signal a particular disease much earlier than all other characteristic symptoms. The pink color of the nails on the hands indicates the good health of both an adult and a child. Here is the diagnosis of diseases by the color of the nails in the hands of an adult and the child:

Diagnosis of diseases by the color of the nails on the hands of an adult and child: yellow
Diagnosis of diseases by the color of the nails on the hands of an adult and child: yellow

Yellow nails

Very often, nails turn yellow in fashionistas due to the frequent use of low-quality varnish and special fluid for its removal. In this case, do not panic - a set of strengthening procedures will help to cope with the problem. But if the varnish was not used, the reasons may be as follows:

  • Hormonal imbalance. This may be due to malfunctions in the work of the sexual or endocrine system. Often nails acquire a yellow tint in women during menopause, this is also determined by a deficiency of certain hormones.
  • Antibiotic treatment. Tetracycline and chinolin, as well as drugs, which include arsenic, also provoke yellowing of the nail plate.
  • Destruction by aggressive detergents. The unreasonable use of caustic remedies in the house without rubber gloves affects the pigmentation of the nail.
  • Fungal diseases. Yellowing in this case is accompanied by stratification and deformation of the plate.
  • Psoriasis. Very often manifests itself not only in the form of yellowing of the entire nail, but also in the formation of yellow spots on the tip of the nail plate. A complex disease of the body, the etiology of which is definitely not defined.
  • Kidney and liver diseases, Incorrect fat metabolism in the body.
  • Brain disorders Sometimes accompanied by the appearance of yellowish spots.
  • With diabetesthe nail plate is stained in a yellowish color with a slight bluishness at the base.
  • Half pink, half white Nails can signal renal failure.
Diagnosis of diseases by the color of the nails in the hands of an adult and child: white
Diagnosis of diseases by the color of the nails in the hands of an adult and child: white

White nails

In adults, white nails are a possible symptom of Adison's disease, which affects the adrenal cortex. If white spots appear on the plate, this may indicate a low level of hemoglobin, reduced immunity, a lack of vitamins, as well as violations of the central nervous system.

When white spots appear only on the nails of the index fingers - this can be a signal of excessive deposition of calcium salts. Dairy and white nails are found in patients with cirrhosis of the liver. Also, white nails in people can signal the presence of such diseases in the body:

  • Hormonal disorders
  • The body lesions with worms
  • Failure in the work of the stomach and heart
  • Increasing blood sugar levels
  • Insufficient amount of proteins in the body
  • Nervous disorders
  • Weak lungs
Diagnosis of diseases by the color of nails in the hands of an adult and child: brown
Diagnosis of diseases by the color of the nails of adult and child: brown

Brown nails

Beige or brown formations under the nail plate warn of possible oncological diseases. Also, pronounced brown spots at the edge of the nail accompany psoriasis. Onychomycosis (fungal damage to the nail) can also manifest itself in the brown color of the plate.

Diagnosis of diseases by the color of the nails in the hands of an adult and child: Reds
Diagnosis of diseases by the color of the nails in the hands of an adult and child: Reds

Red nails

If the nail hole is painted red, and the plate itself acquires a bluish tint - heart failure can be a possible cause. Uniform redness of the nail speaks about the problems with the heart or erytimia (disease disease). With lupus or diseases of the connective tissue, red folds, irregularities are formed along the nail plate.

Diagnosis on the nails of the fingers and legs: transverse and longitudinal stripes and grooves, ribbed nails

Diagnosis on the nails of the fingers and legs: transverse and longitudinal stripes and grooves, ribbed nails
Diagnosis on the nails of the fingers and legs: transverse and longitudinal stripes and grooves, ribbed nails

Diagnosis on the nails of the fingers and legs takes into account all changes in size and color, shape and surface of the nail plate. Thus, you can get information not only about the current state of health of the examined, but also notice the first signals of an approaching disease.

Longitudinal grooves appear on the nails of the elderly and are the norm, but in some cases they reflect:

  • Problems with digestionassociated with insufficient digestion of food or a tendency to joint diseases.

The appearance of transverse grooves It is often a sign of diseases such as:

  • Diabetes
  • Kidney inflammation
  • Disruption of the thyroid gland

Sometimes nails stop growing until the disease is cured. Transverse grooves can appear in people who have passed chemotherapy, as well as in mumps or syphilis. Here are some other pathologies that can be determined by these defects:

  • Wavy almond -shaped veins Rheumatism gives the nail plate.
  • The deficiency of zinc or potassium indicates horizontal white strokes.
  • Ribbed nails There may be a result of injury, such as falling something on a nail or blow during running.
  • Insufficient blood supply affects the nails and causes the appearance of longitudinal ribs.

But there are also banal causes that cause horizontal grooves. This is dehydration of the nail plate with a frequent manicure or excessively prolonged in water.

Diagnosis on the nails of the fingers and legs: dark stripes under the nails

Diagnosis on the nails of the fingers and legs: dark stripes under the nails
Diagnosis on the nails of the fingers and legs: dark stripes under the nails

Diagnosis on the nails of the fingers and legs allows you to identify various diseases in the body in the early stages, although it is not worth it to fully rely on this method. Changing the color of the nails can be caused by various causes, for example, the nail plate can become black as a result of an injury. If the blow is strong, the nail can exfoliate from the nail bed, but then it will grow.

  • Dark stripes under the nails can appear with the development of melanoma.
  • The so -called Hatchinson sign is characterized by a dark strip at the junction of the nail plate with the cuticle and can occur on the nails of the arms and legs.
  • When such a dangerous symptom appears, you should immediately consult a doctor.

The more common causes of the appearance of dark stripes under the nails are moles and changes caused by medication. And here are the Africans aged 20 years and older Dark nail beds are the norm. This is due to the increased production of melanocytes.

Diagnostics on the nails of the fingers and legs: white stripes under the nails

Diagnostics on the nails of the fingers and legs: white stripes under the nails
Diagnostics on the nails of the fingers and legs: white stripes under the nails

White strips under the nails are also a deviation from the norm. In a healthy person, they are absent. In the diagnosis of the nails of the fingers and legs, this defect indicates the following:

  • Stripes that appeared And small intersperses indicate problems with the small intestine.
  • Stripes in the form of separate strokes White color speaks of a lack of calcium or zinc.

It is important with such a defect to eat and use vitamins that only the doctor should prescribe correctly.

Diagnostics on the nails of the fingers and legs: white spots

Diagnostics on the nails of the fingers and legs: white spots
Diagnostics on the nails of the fingers and legs: white spots

White spots usually appear on the nails of the hands. Such a defect occurs due to changes in the nail plate. In medical terminology - this is called leukonichia. A characteristic feature of such a disease is dots that have a white color. They can be different in appearance and form.

It is worth knowing: Leikonichia is considered a well -known pathology, but many do not seriously perceive it. People relate to this problem as cosmetic. But in fact, these spots are often associated with infection. On such symptoms, you should not close your eyes and pretend that nothing happens.

The question of the reasons for the appearance of points on the nails, girls are often asked, since they are more often susceptible to the appearance of this symptom. If children have white dots on the nails, then there is a high probability of hypovitaminosis. In some cases, the spots appear due to the fact that the baby bites his nails.

Diagnostics on the nails of the fingers and legs - which is why white spots appear:

  • Unreasonable use of diets
  • Deterioration of metabolism
  • Development of anorexia
  • Hypovitaminosis
  • With dysbiosis
  • Hepatitis, cirrhosis
  • Enterity and colitis
  • Anemia
  • Heart failure
  • Poor work of the kidneys
  • Nervous state
  • Availability of infection, fungus

White spots under the nails, which have grown over parts, indicate the fragility and fragility of the plate.

Diagnostics by fingers of fingers: nibbled nails

Diagnostics by fingers of fingers: nibbled nails
Diagnostics by fingers of fingers: nibbled nails

Children and adults often encounter a problematic habit of gnawing their nails. Diagnosis on fingertips nails has such a point as nested nails, along with other defects. And if you think that such nails do not indicate any disease, then you are deeply mistaken. Such addiction indicates possible psychological disorders of the nervous system.

  • Stress entails regular stress and the occurrence of a neurosis occurs.
  • People bite their nails, trying to get rid of tension and excessive negative emotions.
  • Individuals that are subject to mental illness, disorder of the nervous system can generally burn a completely nail plate. In such a situation, you should seek help from a psychiatrist.
  • Reflecting on various problems, people begin to bite not only pencils, pens, but also nails.
  • Unconsciously, you can bite the nail plate and with a feeling of anxiety and fear.
  • Such a habit of gnawing his nails can be deposited in the memory of an adult, if a person suffered in childhood and could not wean it. As an adult, he will continue to harm his hands.

Any person encounters a problem to bite his nails, has a desire to get rid of such an unpleasant habit. There are some ways:

  • In short, cut the nail plate, then in fact there will be nothing to bite and over time the desire to bite will disappear.
  • A professional manicure can help the female sex in such a situation. Accordingly, it is not necessary to spoil this type of beauty, and it is too difficult to nibble a strong acrylic coating of the nail.
  • It can also help with a bitter taste. In the assortment of pharmacies or cosmetology stores there are special enamels that have an unpleasant taste.

In any case, you should always contact a psychologist or a psychiatrist for recommendations and help, more if such a problem will entail any deterioration.

Blue nails on the arms and legs at the base, completely, chaotic blue: a sign of what disease?

Blue nails on the arms and legs at the base, completely, chaotic blue
Blue nails on the arms and legs at the base, completely, chaotic blue

Completely blue nails on the arms and legs at the base are a sign of poor blood supply and are observed when exposed to low temperatures. But this phenomenon is reversible and when the body heats up, the nails will acquire ordinary pink color. A more serious manifestation of blue nails is the lack of oxygen in the blood caused by low hemoglobin. The lower its indicator, the greater the intensity of the blue on the skin and nails.

Weak blood circulation in the limbs leads to stagnation and a change in the color of nails and skin. Sinite or cyanosis develops. What other diseases is this defect? The reasons for this condition can be:

  • Reino's disease
  • Heart disease
  • Emphysema of the lungs
  • Acute heart failure
  • Finding a person at high altitude

A few more observations of doctors:

  • Blue nails on the arms and legs at the base of the nail also speak of impaired liver functions.
  • Taking antimlarial drugs can lead to nails.
  • The hole of the blue nail is observed with the disease of Wilson-Konovalov.
  • Fungal diseases can cause a chaotic blue of nails, arising on the nail plates of both arms and legs.

With a bruise of the nail phalanx (often when pinched by the door), a hematoma occurs, as it recovers, the blue color of the nail plate changes to the pink.

Nails on the arms or legs in a hole: what is missing in the body?

Nails on the arms or legs in a hole
Nails on the arms or legs in a hole

A variety of deviations in human health is reflected in a state of his nails. This can serve as another argument when installing the correct diagnosis. Small point recesses on the surface of the nail often occur after injury to the surface of the nail plate.

Nails on the arms or legs in a hole are a symptom of spleen or psoriasis diseases. But there are other reasons for the appearance of such nail disorders:

  • Diseases of connective tissue, such as Reiter syndrome (form of reactive arthritis) and osteoarthritis.
  • Autoimmune diseases, such as focal allopecia, sarcoidosis and bubble.
  • Atopic and contact dermatitis.
  • Onodistrophy.

Protein is what is missing in the body when the voids are formed in the nail plate. Iron deficiency causes the appearance of pits on the nails, and their fragility indicates a lack of calcium and vitamins D and group B.Vitamin AT 12 And the amino acid cysteine, which is part of keratin, make the nail strong and participate in its growth.

What is missing in the body if the nails on the arms and legs are dry, are laying, crumbling, breaking?

Vitamins are not enough in the body if the nails on the arms and legs are dry, they are spreading, crumbling, breaking
Vitamins are not enough in the body if the nails on the arms and legs are dry, they are spreading, crumbling, breaking

The most common cause of dry and layering nails, as a rule, is a lack of vitamins in the body, such as calcium of iron and silicon. Sometimes a way out of this situation is a banal revision of your diet. In the absence of regular nutrition, a person does not receive the required amount of vitamins. Hence the problems with the nails begin. What is missing in the body if the nails on the arms and legs are dry, are laying, crumbling, breaking? You just need to eat correctly so that all the necessary vitamins and trace elements come from food.

Calcium is contained in sour -milk products. The protein is present:

  • In the chicken
  • Beef
  • Pork
  • Sea fish
  • Dairy products
  • Eggs
  • Beans

The problem of obtaining magnesium (iron) is that the body independently cannot get the right amount of this vitamin. Every day you need to eat about 2 kg of meat, which is almost impossible. Therefore, it is better to additionally use vitamins containing magnesium.

The fragility of nails is also affected by all kinds of diets, on which the owners of the fair sex so love to sit. Due to the workload of the working day, many simply do not have time to eat on time. This, in turn, leads to a lack of very important trace elements and proteins in the body. To apply an integrated approach to the problem of brittle and crumbling nails, it is necessary to take a group of vitamins A, B, C, E.

Nails on the legs and arms in a wave: diagnostics, what is missing in the body?

Nails on the legs and arms of a wave
Nails on the legs and arms of a wave

From a medical point of view, nails on the arms and legs in a wave, most often indicate a shortage of certain types of vitamin in the body. Avitaminosis can occur in any person, such a symptom contributes to deformation of the nail plate. Therefore, with vitamin deficiency, you should use the recommendations of qualified doctors and at the maximum level bring the diagnosis of the body and your nutrition to the balance. What is not enough in the body?

Extremely important vitamins when restoring the wavy nail plate are A and in. To replenish the reserve human body vitamin a, you need to use in the diet:

  • Carrot
  • Various types of greens
  • Tomatoes
  • Meat products
  • Fish
  • Red caviar
  • Dairy products
  • Eggs
  • Potato
  • Pumpkin product

Concerning b vitamins, then you need to use in nutrition:

  • Liver
  • Various varieties of a nut
  • Spinach
  • Seafood
  • Legumes
  • Color cabbage
  • Potato
  • Rye bread
  • Buckwheat
  • Milk products

With hypovitaminosis, the body does not learn certain types of necessary substances in nutrition. Therefore, the attending physician can recommend a complex of vitamins, which is endowed with the property of nourish the nail plate necessary for restoration of substances.

Why do not grow nails, which is missing in the body: useful tips

Nails do not grow, because the body lacks trace elements
Nails do not grow, because the body lacks trace elements

Sometimes girls, women, and men experience problems with nails. This also affects the appearance, but the main thing - means that there is really a problem. Why do not grow nails, what is missing in the body?

Masters-stylists can make an incredible manicure to make the nails attractive. But the problem will still remain, and its sources should be sought in the body. There are several common reasons why the nails do not grow on the arms or legs. Here are the main of them and several useful tips that will help improve the quality of life and health:

Lack of beneficial substances in the body:

  • The fact is that the nails show general health.
  • Balance is what is required of any person from the daily diet, despite the features of his body.
  • If a person does not eat products containing potassium and calcium, then problems will be on nails.

Vitamins:

  • Substances that are produced under the influence of sun rays are also useful.
  • Therefore, you should walk more often, especially on sunny days.

Lack of sleep:

  • The dream should be at least 7 hours a day, for children-more (8-10 hours).

Intensive online life:

  • This does not affect well -being in general and the health of the nails.
  • If a person, for example, all the time “online”, he feels fatigue and weakness. He may have a head, there is no appetite.
  • This is a sign that you should relax a bit and live a more real life.
  • Also, excessive passion for online can provoke nervous diseases, not to mention the state of health of the nail plates and their full growth.

Excessive fascination with fashionable manicure:

  • Many women are used to following fashion blindly.
  • They constantly make bright manicures, glue overhead nails and decor.
  • As a result, they are damaged and suffer, the nails are deformed on the hands.
  • You just need to give a nail plate to relax, at least for 1 month.

Nails should not open packaging:

  • Some, unfortunately, do this.
  • As a result, the skin and nails are damaged on their hands. Infection and nails stop growing.
  • So often do men. They can also unscrew small screws, scratching the surface of the nail, microsigations are formed.
  • Take care of your hands and nails. Otherwise, the fungus can get into the surface of the skin or nail plate and then the entire aesthetic appearance of the hands will be lost.

Chemicals:

  • If a person is clean, it is good, but not excessively.
  • This refers to the fact that using cleaners, chemicals without gloves are not desirable.

Tighten gloves:

  • This is also a risk of deterioration in the condition of the nail plates.
  • If you wear narrow and uncomfortable gloves too often, the nails will deteriorate.

The most unpleasant reason is stress, excitement:

  • Nervous exhaustion is reflected in health, including on the hands.
  • Psychohygiene, an adequate nervous state is an important aspect of health.

Another unpleasant and important reason can be a fungus. Usually it is not noticed immediately. Waves and grooves appear on the nail. In this case, you need to urgently take measures. Thus, the little things that make up our life are reflected in the state of our nails, and we must always remember this.

Thin nails: diagnostics - what is missing in the body?

Thin nails
Thin nails

Thin nails can be your feature. Therefore, it is almost impossible to make them thicker. In this case, you can adhere to some recommendations that make the nail plate stronger. This is what is missing in the body so that the nails are thicker:

  • Vitamins A, B, C, E and PP. Vegetables and fruits, as well as high -quality vegetable oil and nuts, can make up for their lack of their lack.
  • Animal and vegetable protein. You need to eat meat, fish, eggs, dairy products, including cottage cheese and butter, legumes, buckwheat. This will help the body develop the necessary substances to improve the structure, not only nails, but also hair and skin.
  • BIODOTS. During the periods when vitamin deficiency occurs, a course of vitamins and bio -orders should be drank. Usually they are made “3 in 1”: for skin, hair and nails. Such drugs should be natural, since synthetic are poorly absorbed by the body.

Remember: Any drugs, including vitamins and dietary supplements, should only be prescribed by a doctor. Such funds also have contraindications.

Also, thin legs can indicate the presence of some internal problems in the body. Here's a diagnosis:

  • Nervous exhaustion
  • Problems with the intestines
  • Bad work of the cardiovascular system
  • Poor digestibility of calcium
  • Anemia
  • Poor metabolism

Listen to your body. Perhaps you will notice some deviations in his work, signaling a particular problem.

Diagnosis of health on the hole, the color of the nails on the legs: tips

Diagnosis of health on the hole, the color of the nails on the legs
Diagnosis of health on the hole, the color of the nails on the legs

Diagnostics on the nails of the legs is also the identification of diseases by the condition of the nail plate, as well as diagnosis by the nails of the hands. When diagnosing nail health, the state of the holes should be analyzed - tips:

  • Take a closer look if the holes are visible on each finger.
  • The absence of them indicates a low level of hemoglobin and a small number of red blood cells.

The color of the nail on the legs also plays a role. If the nail plate began to differ from the color that it was before, then this can be a sign of certain problems in the body. This is what a particular color of nails is fraught with:

  • Dark strip from the root of the nail and by the end - The possible development of melanoma.
  • Brown shade - A sign of kidney problems, thyroid gland is possible to develop diabetes.
  • White spots - deficiency of vitamin A, C and E, as well as a low level of iron and zinc.
  • Blue shade - Problems with the respiratory system.
  • Explicit white color - A sign of cirrhosis of the liver or problems with the gastrointestinal tract.
  • Yellow shade - It is worth checking the liver and the lymphatic system.

A healthy nail, when examined on the side, should have a flat surface from the edge itself and to its end. If not, this can be a sign of a certain number of diseases:

  • Convex - diseases of the heart, liver, violation of food in the intestines, colitis, hepatitis.
  • The nail is bent - Lack of iron.
  • Arched lines across - low blood protein levels.
  • Relief, small dimples - A clear sign of psoriasis.

Strength:

  • The nail should not be extended. Odnako, if you notice this item at home, it can be the primary sign of arthritis.
  • The transverse bifurcation of the nail Indicates the renal pathology.

Treat your health carefully and begin to treat problems with preventing its development in the early stages.

Video: About the most important thing: how to diagnose diseases by nails?

Did you like the article? To share with friends:
Comments: 2
  1. Veronica

    I agree with the author that people need to pay attention to all the signals of their body. Unfortunately, we very often do not pay attention to them. I also had white dots on my nails, but I considered them a defect in the nail plate. It soon became clear that I had problems with the intestines, now I am treated with pills.

  2. Stanislav

    In the spring I constantly appear white spots under my nails. I used to hear that it was from a lack of vitamin, but I did not know which ones. Thanks to the article, I understood which tests are better to pass in order to identify how much there is not enough vitamin in my body. And then I will take up his replenishment. True, I have not yet decided that it was better - to make up for the shortage of products or buy pharmacy vitamins?

Add a comment

;-) :| : x : Twisted: : smile: : shock: : Sad: : roll: : razz: : Oops: : o : mrgreen: : lol: : IDEA: : grin: : evil: : crry: : cool: : Arrow: :???: :?: :!: